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Nutrition Breakdown

Peter Lee's Jasmine Garden Calories — Lowest to Highest

Browse calorie values for Peter Lee's Jasmine Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

313 / 313 items resolved USDA database: 20 Estimated: 293

Lowest Calorie Items at Peter Lee's Jasmine Garden

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak beef or lamb Estimated 10 kcal
2 Pepper Steak combination Estimated 10 kcal
3 Shrimp with Watercress and Spinach in Black Bean Sauce health light and good taste cuisine Estimated 10 kcal
4 Shrimp with Watercress and Spinach in Garlic Sauce health light and good taste cuisine Estimated 10 kcal
5 Steak Kew house special Estimated 10 kcal
6 Steamed Assorted Dumplings appetizers Estimated 10 kcal
7 Steamed Fish Fillet house special Estimated 10 kcal
8 Steamed Pork Dumplings appetizers Estimated 10 kcal
9 Steamed Rainbow Vegetables health light and good taste cuisine Estimated 10 kcal
10 Steamed Shrimp Dumplings appetizers Estimated 10 kcal
11 Steamed Shrimp with Vegetables health light and good taste cuisine Estimated 10 kcal
12 Steamed Whole Fish house special Estimated 10 kcal
13 Vegetarian Steamed Dumplings appetizers Estimated 10 kcal
14 Rainbow Roll special rolls USDA 97 kcal
15 Rock and Roll - Big Roll special rolls USDA 112 kcal
16 Dancing Eel Roll special rolls USDA 116 kcal
17 Dragon Roll special rolls USDA 116 kcal
18 Excited Roll special rolls USDA 116 kcal
19 Ultimate California Roll special rolls USDA 116 kcal
20 Out of Control Roll special rolls USDA 131 kcal
21 Crazy Lover Roll special rolls USDA 135 kcal
22 Prawn in Mango Fruit Sauce house special Estimated 140 kcal
23 Sweet Heart Roll special rolls USDA 147 kcal
24 Red Hot Phoenix special rolls USDA 150 kcal
25 Wild Alaska Roll special rolls USDA 154 kcal
26 Wild Dragon Roll special rolls USDA 157 kcal
27 Lobster Tempura Roll special rolls USDA 160 kcal
28 Tiger Roll special rolls USDA 165 kcal
29 Pu Pu Platter appetizers Estimated 170 kcal
30 Avocado and Tobiko Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 293

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Noodles in Sesame Sauce

appetizers 520 kcal

E Fu Noodles with Crabmeat and Shrimp

house special 520 kcal

Subgum Pan Fried Noodles

lo mein and noodles 520 kcal

Vegetarian Pan Fried Noodles

lo mein and noodles 520 kcal

Chicken Pan Fried Noodles

lo mein and noodles 475 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Peter Lee's Jasmine Garden Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Peter Lee's Jasmine Garden items have calorie data?
Peter Lee's Jasmine Garden currently has calorie values for 313 of 313 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Peter Lee's Jasmine Garden?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Peter Lee's Jasmine Garden calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 293 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Peter Lee's Jasmine Garden full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.