Nutrition Breakdown
Pete & Pat Cuisine Calories — Lowest to Highest
Browse calorie values for Pete & Pat Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
301 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Pete & Pat Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Steak | lunch and dinner | Estimated | 10 kcal |
| 2 | Steam Vegetable | side orders | Estimated | 10 kcal |
| 3 | Steamed Fish | lunch and dinner | Estimated | 10 kcal |
| 4 | Carrot Juice | home fresh juice | USDA | 29 kcal |
| 5 | Ginger Beer | home fresh juice | USDA | 39 kcal |
| 6 | Lemonade | home fresh juice | USDA | 42 kcal |
| 7 | Sorrel | home fresh juice | USDA | 51 kcal |
| 8 | Sodas | home fresh juice | USDA | 59 kcal |
| 9 | Irish Moss | home fresh juice | USDA | 69 kcal |
| 10 | Macaroni and Cheese | side orders | USDA | 102 kcal |
| 11 | Peanut Punch | home fresh juice | USDA | 125 kcal |
| 12 | Shrimp Platter | seafood | Estimated | 170 kcal |
| 13 | French Fries | side orders | USDA | 179 kcal |
| 14 | Fresh Salad | side orders | Estimated | 180 kcal |
| 15 | Beef Soup | soups | Estimated | 220 kcal |
| 16 | Red Peas Soup | soups | Estimated | 220 kcal |
| 17 | Chicken Soup | soups | Estimated | 325 kcal |
| 18 | Fruit Punch | home fresh juice | USDA | 375 kcal |
| 19 | Arrow Root | porridge | Estimated | 390 kcal |
| 20 | Bananas | porridge | Estimated | 390 kcal |
| 21 | Beef | roti | Estimated | 390 kcal |
| 22 | Beef Patties | patties | Estimated | 390 kcal |
| 23 | Brown Stewed Fish | lunch and dinner | Estimated | 390 kcal |
| 24 | Butter Bean and Saltfish | breakfast specials | Estimated | 390 kcal |
| 25 | Callaloo and Saltfish | breakfast specials | Estimated | 390 kcal |
| 26 | Cornmeal | porridge | Estimated | 390 kcal |
| 27 | Cow Foot | lunch and dinner | Estimated | 390 kcal |
| 28 | Curry Goat | lunch and dinner | Estimated | 390 kcal |
| 29 | Escovich Fish | seafood | Estimated | 390 kcal |
| 30 | Festival | seafood | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Chicken
Brown Stewed Chicken
Chicken
Chicken Patties
Curry Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pete & Pat Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pete & Pat Cuisine items have calorie data?
What is the lowest-calorie item at Pete & Pat Cuisine?
Are Pete & Pat Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.