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Nutrition Breakdown

Pescado Blanco Mountain Mexican Kitchen Calories — Lowest to Highest

Browse calorie values for Pescado Blanco Mountain Mexican Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

60 / 60 items resolved USDA database: 10 Estimated: 50

Lowest Calorie Items at Pescado Blanco Mountain Mexican Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Flatiron Steak mountain mexican specialties Estimated 10 kcal
2 Mexican Hot Chocolate hot drinks USDA 46 kcal
3 Organic Assorted Numie Teas hot drinks USDA 55 kcal
4 Mexican Mocha hot drinks USDA 64 kcal
5 Mixed Fruit batidos Estimated 140 kcal
6 Ensalada De La Casa ensaladas y sopas Estimated 180 kcal
7 Salt Roasted Beet Salad ensaladas y sopas Estimated 180 kcal
8 Wild Coho Salmon Salad ensaladas y sopas Estimated 180 kcal
9 Banana Fosters postres USDA 183 kcal
10 Tortilla Soup ensaladas y sopas Estimated 220 kcal
11 Cinnamon Pecan Bread Pudding postres USDA 225 kcal
12 Ice Cream Ball postres USDA 257 kcal
13 Mud Pie postres USDA 286 kcal
14 Mexican Churro postres USDA 343 kcal
15 Chicken Taco bambinos (kids) Estimated 355 kcal
16 Organic Mexican Blend Coffee hot drinks USDA 362 kcal
17 Carrot Habenero Cake postres USDA 374 kcal
18 Banana - Banana batidos Estimated 390 kcal
19 Bison Enchiladas enchiladas Estimated 390 kcal
20 Carne Asada tacos Estimated 390 kcal
21 Carne Asada burritos Estimated 390 kcal
22 Carnitas tacos Estimated 390 kcal
23 Carnitas burritos Estimated 390 kcal
24 Cheese Enchiladas enchiladas Estimated 390 kcal
25 Cheese Nachos bambinos (kids) Estimated 390 kcal
26 Cheese Quesadilla bambinos (kids) Estimated 390 kcal
27 Chile Shrimp tacos Estimated 390 kcal
28 Chili Relleno mountain mexican specialties Estimated 390 kcal
29 Combination Plate mountain mexican specialties Estimated 390 kcal
30 Duck Enchiladas enchiladas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Super Burrito

burritos 640 kcal

Bean, Rice & Cheese Burrito

bambinos (kids) 427 kcal

Mexican Chocolate Cake

postres 420 kcal

Banana - Banana

batidos 390 kcal

Bison Enchiladas

enchiladas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pescado Blanco Mountain Mexican Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pescado Blanco Mountain Mexican Kitchen items have calorie data?
Pescado Blanco Mountain Mexican Kitchen currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pescado Blanco Mountain Mexican Kitchen?
The lightest item currently tracked is Flatiron Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pescado Blanco Mountain Mexican Kitchen calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pescado Blanco Mountain Mexican Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.