Nutrition Breakdown

Persian Grill Calories — Lowest to Highest

Browse calorie values for Persian Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

363 kcal

Lowest Item

67 kcal

Highest Item

620 kcal

87 / 87 items resolved USDA database: 7 Estimated: 80

Lowest Calorie Items at Persian Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Maust-O-Khiar side orders $4.95 USDA 67 kcal
2 Tomato extras USDA 71 kcal
3 Torshi side orders $4.95 USDA 130 kcal
4 Salad-Shirazi side orders $4.95 USDA 170 kcal
5 Greek Salad salads Estimated 180 kcal
6 Mediterranean Salad salads Estimated 180 kcal
7 Mirza Salad salads Estimated 180 kcal
8 Nargisi Salad salads Estimated 180 kcal
9 Sahara Salad salads Estimated 180 kcal
10 Salad-Shirazi side orders $3.95 Estimated 180 kcal
11 Onion extras USDA 289 kcal
12 Combination Faloodesh And Ice Cream desserts Estimated 290 kcal
13 Persian Ice Cream-Akbar Mashtee desserts Estimated 290 kcal
14 Persian Ice Cream-Akbar Mashtee desserts Estimated 290 kcal
15 Persian Ice Cream-Akbar Mashtee desserts Estimated 290 kcal
16 Maust-O-Moosir side orders $4.95 USDA 385 kcal
17 Addas Polo vegetarian entrees Estimated 390 kcal
18 Addas Polo authentic persian entrees Estimated 390 kcal
19 Albaloo Polo vegetarian entrees Estimated 390 kcal
20 Albaloo Polo authentic persian entrees Estimated 390 kcal
21 Baklava desserts Estimated 390 kcal
22 Baklava desserts Estimated 390 kcal
23 Bareh extras Estimated 390 kcal
24 Bareh Combo (Two Skewers) entrees Estimated 390 kcal
25 Barg extras Estimated 390 kcal
26 Barg Combo (Two Skewers) entrees Estimated 390 kcal
27 Boneless Joojeh- Kabab (Two Skewers) entrees Estimated 390 kcal
28 Falafel (Pickles) side orders $3.95 Estimated 390 kcal
29 Falafel (Pickles) side orders $4.95 Estimated 390 kcal
30 Faloodeh Shirazi desserts Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Persian Burger

platters 620 kcal

Boneless Chicken (One Skewer)

platters 430 kcal

Chicken

gyros 430 kcal

Chicken Fesenjan

authentic persian entrees 430 kcal

Chicken Joojeh-Kabab (Two Skewers)

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Persian Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Persian Grill items have calorie data?
Persian Grill currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Persian Grill?
The lightest item currently tracked is Maust-O-Khiar at approximately 67 kcal. Use the ranked table to find other low-calorie meal choices.

Are Persian Grill calorie values official or estimated?
This page uses a hybrid model: 7 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Persian Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.