Nutrition Breakdown
Perilla Vietnamese Cuisine (Geary) Calories — Lowest to Highest
Browse calorie values for Perilla Vietnamese Cuisine (Geary) menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
336 kcal
Lowest Item
6 kcal
Highest Item
620 kcal
Lowest Calorie Items at Perilla Vietnamese Cuisine (Geary)
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cup of Broth | sides | USDA | 6 kcal |
| 2 | 119. Pepper Steak | garlic noodles | Estimated | 10 kcal |
| 3 | 120. Pepper Steak | garlic noodles | Estimated | 10 kcal |
| 4 | C5. Pepper Steak | rice plates | Estimated | 10 kcal |
| 5 | Cheese Steak | noodle soups | Estimated | 10 kcal |
| 6 | Cheese Steak Hoagie | noodle soups | Estimated | 10 kcal |
| 7 | L9. Pepper Steak | beverages | Estimated | 10 kcal |
| 8 | Plain Steak | noodle soups | Estimated | 10 kcal |
| 9 | 7. Double Delight | vegetarian options | USDA | 26 kcal |
| 10 | Vietnamese Coffee | beverages | Estimated | 40 kcal |
| 11 | 20. Orange Flavored Beef or Chicken* | vegetarian options | USDA | 86 kcal |
| 12 | 6. Triple Satay | vegetarian options | USDA | 114 kcal |
| 13 | 21. Hot & Spicy Shrimp, Beef W. Tomato Sauce* | vegetarian options | USDA | 134 kcal |
| 14 | Lemon Iced Tea | beverages | Estimated | 135 kcal |
| 15 | Thai Iced Tea | beverages | Estimated | 135 kcal |
| 16 | Garlic Noodle | sides | USDA | 137 kcal |
| 17 | 15. Butterfly Shrimp W. Bacon | vegetarian options | USDA | 146 kcal |
| 18 | 12. Seafood Delight | vegetarian options | USDA | 151 kcal |
| 19 | 18. General Tso's Chicken* | vegetarian options | USDA | 163 kcal |
| 20 | Young Coconut Juice with Pulp | beverages | Estimated | 163 kcal |
| 21 | 10. Sesame Chicken | vegetarian options | USDA | 167 kcal |
| 22 | 11. Beef Scallops | vegetarian options | USDA | 173 kcal |
| 23 | 8. Four Seasons | vegetarian options | USDA | 174 kcal |
| 24 | Cabbage Salad with Fried Tofu | vegetarian options | Estimated | 180 kcal |
| 25 | Papaya Salad | vegetarian options | Estimated | 180 kcal |
| 26 | Papaya Salad with Charbroiled Beef | starters and salads | Estimated | 180 kcal |
| 27 | Papaya Salad with Poached Shrimp | starters and salads | Estimated | 180 kcal |
| 28 | 9. Mandarin combination | vegetarian options | USDA | 181 kcal |
| 29 | 13. Subgum Wonton | vegetarian options | USDA | 192 kcal |
| 30 | 16. Sesame Shrimp | vegetarian options | USDA | 200 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheeseburger
Hamburger
C1. Chicken, Beef, Pork or Shrimp Chow Mein
C12. Chicken or Roast Pork
C14. Bok Choy Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Perilla Vietnamese Cuisine (Geary) Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Perilla Vietnamese Cuisine (Geary) items have calorie data?
What is the lowest-calorie item at Perilla Vietnamese Cuisine (Geary)?
Are Perilla Vietnamese Cuisine (Geary) calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.