Nutrition Breakdown

Perico's Calories — Lowest to Highest

Browse calorie values for Perico's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

382 kcal

Lowest Item

101 kcal

Highest Item

640 kcal

55 / 55 items resolved USDA database: 10 Estimated: 45

Lowest Calorie Items at Perico's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tamale Special dinners USDA 101 kcal
2 Tacos side orders Estimated 140 kcal
3 Chilly Burger dinners USDA 162 kcal
4 Acapulco salad side orders Estimated 180 kcal
5 Tacos Vera Cruz dinners USDA 184 kcal
6 Burrito Special dinners USDA 218 kcal
7 Coconut Special dinners USDA 218 kcal
8 Perico's Special dinners USDA 230 kcal
9 Red Combination homemade burritos USDA 230 kcal
10 Taco Salad daily specials Estimated 230 kcal
11 Trabajador Special dinners USDA 250 kcal
12 Taco & Beans side orders Estimated 280 kcal
13 Taco Enchilada Special dinners USDA 312 kcal
14 Bean and Rice homemade burritos Estimated 320 kcal
15 Rice & Cheese (Bowl) side orders Estimated 320 kcal
16 Chicken Taco Plate daily specials Estimated 355 kcal
17 All Meat Green homemade burritos Estimated 390 kcal
18 All Meat Red homemade burritos Estimated 390 kcal
19 Bean homemade burritos Estimated 390 kcal
20 Beans & Cheese (Bowl) side orders Estimated 390 kcal
21 Carne Adovada homemade burritos Estimated 390 kcal
22 Carne Desebrade homemade burritos Estimated 390 kcal
23 Chicharrone homemade burritos Estimated 390 kcal
24 Chile Relleno & Beans side orders Estimated 390 kcal
25 Chile con Carne side orders Estimated 390 kcal
26 Chille Relleno side orders Estimated 390 kcal
27 Chimichanga homemade burritos Estimated 390 kcal
28 Chorizo homemade burritos Estimated 390 kcal
29 Drinks drinks Estimated 390 kcal
30 Enchilada side orders Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

homemade burritos 640 kcal

Burrito Grande

homemade burritos 640 kcal

Burrito Plate

daily specials 640 kcal

Fish Burrito

homemade burritos 640 kcal

Mini Burrito

homemade burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Perico's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Perico's items have calorie data?
Perico's currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Perico's?
The lightest item currently tracked is Tamale Special at approximately 101 kcal. Use the ranked table to find other low-calorie meal choices.

Are Perico's calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Perico's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.