Nutrition Breakdown

Perfetto Gelato & Cafe Calories — Lowest to Highest

Browse calorie values for Perfetto Gelato & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

396 kcal

Lowest Item

113 kcal

Highest Item

710 kcal

51 / 51 items resolved USDA database: 9 Estimated: 42

Lowest Calorie Items at Perfetto Gelato & Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Creme Catalana italian pastries and bite sized pastries USDA 113 kcal
2 Roast Beef hot grilled panini USDA 155 kcal
3 Grilled Chicken hot grilled panini USDA 220 kcal
4 Panini and Soup lunch/dinner combinations Estimated 220 kcal
5 Soup and Bread lunch/dinner combinations Estimated 220 kcal
6 Devine Delights italian pastries and bite sized pastries USDA 249 kcal
7 Lemon Raspberry Delice european cakes and tarts Estimated 260 kcal
8 Pat a Choux Petits italian pastries and bite sized pastries USDA 272 kcal
9 Authentic Cannoli italian pastries and bite sized pastries USDA 312 kcal
10 The Greek Breakfast hot grilled panini USDA 333 kcal
11 Italian Pastry Cookies italian pastries and bite sized pastries USDA 357 kcal
12 Chantilly NapoletanE european cakes and tarts Estimated 390 kcal
13 Chocolate Baci torte european cakes and tarts Estimated 390 kcal
14 Chocolate Truffle Torta european cakes and tarts Estimated 390 kcal
15 Full Quart gelato bar Estimated 390 kcal
16 Full Quart perfetto gelato and cafe Estimated 390 kcal
17 Gelato Espresso gelato bar Estimated 390 kcal
18 Gelato Espresso perfetto gelato and cafe Estimated 390 kcal
19 Gelato Sundaes perfetto gelato and cafe Estimated 390 kcal
20 Gelato sundae gelato bar Estimated 390 kcal
21 Half Quart gelato bar Estimated 390 kcal
22 Half Quart perfetto gelato and cafe Estimated 390 kcal
23 Huevos Rancheros hot grilled panini Estimated 390 kcal
24 Panettone Bread Pudding european cakes and tarts Estimated 390 kcal
25 Pastiera Napoletane european cakes and tarts Estimated 390 kcal
26 Single Serving Gelato gelato bar Estimated 390 kcal
27 Single Serving Gelato perfetto gelato and cafe Estimated 390 kcal
28 Sorbeto (Non-Dairy) gelato bar Estimated 390 kcal
29 Sorbeto (Non-Dairy) perfetto gelato and cafe Estimated 390 kcal
30 Stogillatelle Napoletane italian pastries and bite sized pastries Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza

lunch/dinner combinations 710 kcal

Pizza Alla Bismark

grilled pizza 710 kcal

Pizza Margherita

grilled pizza 710 kcal

Pizza Marinara

grilled pizza 710 kcal

Gelato Milkshake

gelato bar 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Perfetto Gelato & Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Perfetto Gelato & Cafe items have calorie data?
Perfetto Gelato & Cafe currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Perfetto Gelato & Cafe?
The lightest item currently tracked is Creme Catalana at approximately 113 kcal. Use the ranked table to find other low-calorie meal choices.

Are Perfetto Gelato & Cafe calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Perfetto Gelato & Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.