Nutrition Breakdown

Perfect Touch Cuisine Calories — Lowest to Highest

Browse calorie values for Perfect Touch Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

266 kcal

Lowest Item

1 kcal

Highest Item

450 kcal

43 / 43 items resolved USDA database: 20 Estimated: 23

Lowest Calorie Items at Perfect Touch Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee hot drinks USDA 1 kcal
2 Herb Tea hot drinks USDA 1 kcal
3 Fry or Steam Fish lunch combination dinners Estimated 10 kcal
4 Mauby drinks USDA 18 kcal
5 Soda drinks USDA 25 kcal
6 Vegetable roti USDA 32 kcal
7 Can Soda drinks USDA 42 kcal
8 Shrimp roti USDA 47 kcal
9 Sorrel drinks USDA 51 kcal
10 Reg. Tea hot drinks USDA 55 kcal
11 Cocktail Pie appetizers USDA 99 kcal
12 Long Island Iced Tea drinks USDA 107 kcal
13 Goat roti USDA 142 kcal
14 Chicken & Fries appetizers USDA 173 kcal
15 Chicken roti USDA 188 kcal
16 Sticky Wings (5 Pcs) appetizers USDA 200 kcal
17 Fish & Fries appetizers USDA 238 kcal
18 Sample Wings appetizers USDA 247 kcal
19 BBQ Wings (5 Pcs) appetizers USDA 257 kcal
20 Spinach Rice lunch combination dinners Estimated 320 kcal
21 Vegetable Rice lunch combination dinners Estimated 320 kcal
22 Hot Chocolate hot drinks USDA 381 kcal
23 Curry Shrimp lunch combination dinners Estimated 390 kcal
24 Fried Bake w/King Fish breakfast Estimated 390 kcal
25 Fried Bake w/Salt Fish breakfast Estimated 390 kcal
26 Fried Bake w/Shark breakfast Estimated 390 kcal
27 Fried Bake w/Tilapia breakfast Estimated 390 kcal
28 Grill Salmon lunch combination dinners Estimated 390 kcal
29 Grill Shark lunch combination dinners Estimated 390 kcal
30 Roll w/Bacon, Egg & Cheese breakfast_a Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Skin

roti 450 kcal

Chicken

wraps 430 kcal

Chicken Pie

lunch mini pies 430 kcal

Curry Chicken

lunch combination dinners 430 kcal

Grill Chicken

lunch combination dinners 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Perfect Touch Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Perfect Touch Cuisine items have calorie data?
Perfect Touch Cuisine currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Perfect Touch Cuisine?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Perfect Touch Cuisine calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Perfect Touch Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.