Nutrition Breakdown
Perfect Touch Cuisine II Calories — Lowest to Highest
Browse calorie values for Perfect Touch Cuisine II menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
300 kcal
Lowest Item
10 kcal
Highest Item
508 kcal
Lowest Calorie Items at Perfect Touch Cuisine II
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Herb Tea | hot drinks | Estimated | 10 kcal |
| 2 | Reg Tea | hot drinks | Estimated | 10 kcal |
| 3 | Mauby | cold beverages | USDA | 18 kcal |
| 4 | Fresh And Chips | cold beverages | USDA | 23 kcal |
| 5 | Vegetable Medley | additional sides | USDA | 29 kcal |
| 6 | Coffee | hot drinks | Estimated | 40 kcal |
| 7 | Water | cold beverages | USDA | 42 kcal |
| 8 | Sorrel | cold beverages | USDA | 51 kcal |
| 9 | Peas And Rice | additional sides | USDA | 64 kcal |
| 10 | Curry Potato And Channa | additional sides | USDA | 89 kcal |
| 11 | Spinach Rice | cold beverages | USDA | 90 kcal |
| 12 | Vegetable Rice | additional sides | USDA | 103 kcal |
| 13 | Vegetable Rice | cold beverages | USDA | 103 kcal |
| 14 | Vegetable Lo-Mein | cold beverages | USDA | 121 kcal |
| 15 | Fried, Pineapple Escoveitch Or Steam Fish | lunch and dinner entrees | USDA | 123 kcal |
| 16 | Curried Goat | lunch and dinner entrees | USDA | 142 kcal |
| 17 | Potato Salad | additional sides | USDA | 171 kcal |
| 18 | Caribbean Shrimp Salad | wraps | Estimated | 180 kcal |
| 19 | Garden Salad | wraps | Estimated | 180 kcal |
| 20 | Grilled Shrimp Cesar Salad | wraps | Estimated | 180 kcal |
| 21 | Grill Shark And Mango | cold beverages | USDA | 216 kcal |
| 22 | Blackened Or Grilled Salmon | lunch and dinner entrees | USDA | 259 kcal |
| 23 | White Rice | additional sides | USDA | 356 kcal |
| 24 | American | omelets | Estimated | 390 kcal |
| 25 | BBQ Wings | appetizers | Estimated | 390 kcal |
| 26 | Bacon, Egg & Cheese | roast bake | Estimated | 390 kcal |
| 27 | Caribbean | omelets | Estimated | 390 kcal |
| 28 | Curry Shrimp | lunch and dinner entrees | Estimated | 390 kcal |
| 29 | Egg & Cheese | roast bake | Estimated | 390 kcal |
| 30 | Fish Strips | appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Corn Pie
Macaroni Pie
Chicken
Cocktail Chicken, Turkey And Salt Fish Pie
Curry Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Perfect Touch Cuisine II Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Perfect Touch Cuisine II items have calorie data?
What is the lowest-calorie item at Perfect Touch Cuisine II?
Are Perfect Touch Cuisine II calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.