Nutrition Breakdown
Perfect Pizza Co. Calories — Lowest to Highest
Browse calorie values for Perfect Pizza Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
193 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Perfect Pizza Co.
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | BBQ Wings | sides | USDA | 18 kcal |
| 3 | Spicy Wings | sides | USDA | 18 kcal |
| 4 | House Salad | salads | USDA | 24 kcal |
| 5 | 2 Pizza Slices and Fountain Drink Combo | combos | USDA | 26 kcal |
| 6 | South of the Border Pizza | pizzas | USDA | 44 kcal |
| 7 | Orange Juice | beverages | USDA | 46 kcal |
| 8 | Apple Juice | beverages | USDA | 50 kcal |
| 9 | Greek Salad | salads | USDA | 83 kcal |
| 10 | Wildcat Pizza | pizzas | USDA | 146 kcal |
| 11 | Grilled Chicken Penne Alfredo | pastas | USDA | 151 kcal |
| 12 | Spaghetti and Meatballs | pastas | USDA | 170 kcal |
| 13 | 2-Liter Soda | beverages | Estimated | 180 kcal |
| 14 | Bottled Soda | beverages | Estimated | 180 kcal |
| 15 | Fountain Soda | beverages | Estimated | 180 kcal |
| 16 | Taco Pizza | pizzas | USDA | 181 kcal |
| 17 | Steak Penne and Mushrooms | pastas | USDA | 183 kcal |
| 18 | Perfect Veggie Pizza | pizzas | USDA | 195 kcal |
| 19 | Everything's Perfect Pizza with Chicken | pizzas | USDA | 221 kcal |
| 20 | Everything's Perfect Pizza with Steak | pizzas | USDA | 221 kcal |
| 21 | Hawaiian Pizza | pizzas | USDA | 222 kcal |
| 22 | Perfect Chicken Pizza | pizzas | USDA | 232 kcal |
| 23 | BBQ Chicken Pizza | pizzas | USDA | 235 kcal |
| 24 | Pepperoni Pizza | pizzas | USDA | 267 kcal |
| 25 | Margherita Pizza | pizzas | USDA | 277 kcal |
| 26 | Luis's Famous Bread Sticks | sides | USDA | 288 kcal |
| 27 | Caesar Salad | salads | USDA | 293 kcal |
| 28 | Cheese Pizza | pizzas | USDA | 343 kcal |
| 29 | Perfect Pasta | pastas | USDA | 345 kcal |
| 30 | Raw Pizza Dough | dough to go | USDA | 435 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Create Your Own Perfect Pizza!
Raw Pizza Dough
Perfect Pasta
Cheese Pizza
Caesar Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Perfect Pizza Co. Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Perfect Pizza Co. items have calorie data?
What is the lowest-calorie item at Perfect Pizza Co.?
Are Perfect Pizza Co. calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.