Nutrition Breakdown
Peregrine Espresso Calories — Lowest to Highest
Browse calorie values for Peregrine Espresso menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
271 kcal
Lowest Item
4 kcal
Highest Item
650 kcal
Lowest Calorie Items at Peregrine Espresso
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Decaf Gayo | micro-brew offerings | USDA | 4 kcal |
| 2 | Dolok Sanggul | micro-brew offerings | USDA | 4 kcal |
| 3 | Filter Drip Coffee | espresso menu | USDA | 6 kcal |
| 4 | Latte | espresso menu | USDA | 28 kcal |
| 5 | Americano | espresso menu | USDA | 33 kcal |
| 6 | Los Luchadores | micro-brew offerings | USDA | 50 kcal |
| 7 | Mocha | espresso menu | USDA | 52 kcal |
| 8 | Espresso | espresso menu | USDA | 66 kcal |
| 9 | Yogurt & Granola | pastries | USDA | 84 kcal |
| 10 | Cappuccino | espresso menu | USDA | 128 kcal |
| 11 | Muffins | pastries | USDA | 180 kcal |
| 12 | Espresso Macchiato | espresso menu | USDA | 302 kcal |
| 13 | Rolls | pastries | USDA | 360 kcal |
| 14 | Scones | pastries | USDA | 406 kcal |
| 15 | Brownies | pastries | USDA | 440 kcal |
| 16 | Idido Misty Valley | micro-brew offerings | USDA | 499 kcal |
| 17 | Kuta | micro-brew offerings | USDA | 551 kcal |
| 18 | Yefri Pintado Microlot | micro-brew offerings | USDA | 565 kcal |
| 19 | Tegu | micro-brew offerings | USDA | 636 kcal |
| 20 | La Golondrina | this season's macro-brew | USDA | 650 kcal |
| 21 | La Golondrina | micro-brew offerings | USDA | 650 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
La Golondrina
La Golondrina
Tegu
Yefri Pintado Microlot
Kuta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Peregrine Espresso Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Peregrine Espresso items have calorie data?
What is the lowest-calorie item at Peregrine Espresso?
Are Peregrine Espresso calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.