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Nutrition Breakdown

Perdido Mexican Grille Calories — Lowest to Highest

Browse calorie values for Perdido Mexican Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

248 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

42 / 42 items resolved USDA database: 29 Estimated: 13

Lowest Calorie Items at Perdido Mexican Grille

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Grilled Steak Quesadilla quesadillas Estimated 10 kcal
3 Iced Tea drinks USDA 21 kcal
4 Pico de Gallo Salsa side items USDA 29 kcal
5 Soft Drink drinks USDA 42 kcal
6 Minute Maid Lemonade drinks USDA 46 kcal
7 Bottled Drink drinks USDA 63 kcal
8 Grilled Chicken Salad salads USDA 81 kcal
9 Garden Salad salads USDA 89 kcal
10 Guacamole side items USDA 89 kcal
11 Tofu Taco tacos USDA 94 kcal
12 Grilled Shrimp Salad salads USDA 110 kcal
13 Grilled Shrimp Taco tacos USDA 110 kcal
14 Kid's Burrito Bowl kid's menu USDA 145 kcal
15 Cheese Sauce side items USDA 163 kcal
16 Kid's Taco kid's menu USDA 170 kcal
17 Veggie Taco tacos USDA 170 kcal
18 Grilled Fish Salad salads USDA 180 kcal
19 Chicken Taco tacos USDA 189 kcal
20 Spicy Chicken Taco tacos USDA 189 kcal
21 Grilled Steak Nachos nachos USDA 203 kcal
22 Grilled Steak Salad salads USDA 203 kcal
23 Ground Beef Nachos nachos USDA 219 kcal
24 Kid's Burrito kid's menu USDA 219 kcal
25 Marinated Steak Taco tacos USDA 225 kcal
26 Ground Beef Taco tacos USDA 229 kcal
27 Grilled Chicken Nachos nachos USDA 242 kcal
28 Cheese Nachos nachos USDA 266 kcal
29 Grilled Fish Taco tacos USDA 275 kcal
30 Kid's Quesadilla kid's menu USDA 287 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Bowl

burritos 640 kcal

Ground Beef Burrito

burritos 640 kcal

Tofu Burrito

burritos 640 kcal

Veggie Burrito

burritos 640 kcal

Chicken Burrito

burritos 535 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Perdido Mexican Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Perdido Mexican Grille items have calorie data?
Perdido Mexican Grille currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Perdido Mexican Grille?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Perdido Mexican Grille calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Perdido Mexican Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.