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Nutrition Breakdown

Perche'no Calories — Lowest to Highest

Browse calorie values for Perche'no menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

386 kcal

Lowest Item

180 kcal

Highest Item

390 kcal

55 / 55 items resolved USDA database: 0 Estimated: 55

Lowest Calorie Items at Perche'no

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 House Salad house salad Estimated 180 kcal
2 Antipasti Misti Alla Perche' No antipasti Estimated 390 kcal
3 Antipasti Misti Alla Perche' No antipasti Estimated 390 kcal
4 Arugala E Pepperoni Con Limone insalate/zuppa Estimated 390 kcal
5 Caesare insalate/zuppa Estimated 390 kcal
6 Caesare insalate/zuppa Estimated 390 kcal
7 Calamari Alla Romana secondi Estimated 390 kcal
8 Calamari Fritte antipasti Estimated 390 kcal
9 Calamari Vinaigrette antipasti Estimated 390 kcal
10 Cannelloni Alla Toscana pasta Estimated 390 kcal
11 Capellini Al Pescatore pasta Estimated 390 kcal
12 Capellini Con Sardine pasta Estimated 390 kcal
13 Capesante Alla Perche' No secondi Estimated 390 kcal
14 Crostini Alla Alba antipasti Estimated 390 kcal
15 Fettuccine Alfredo pasta Estimated 390 kcal
16 Fettuccine All Perche' No pasta Estimated 390 kcal
17 Fettuccine Neri Con Salmone pasta Estimated 390 kcal
18 Gamberi Alla Etrusca antipasti Estimated 390 kcal
19 Gnocchi pasta Estimated 390 kcal
20 Gnocchi Con Pomodori pasta Estimated 390 kcal
21 Insalate Alla Italiano insalate/zuppa Estimated 390 kcal
22 Insalate Arugala, Peperoni E Caprino Con Limone insalate/zuppa Estimated 390 kcal
23 Insalate Della Casa insalate/zuppa Estimated 390 kcal
24 Insalate Della Casa insalate/zuppa Estimated 390 kcal
25 Italiano insalate/zuppa Estimated 390 kcal
26 Lasagna Verdi Con Portabella Funghi E Pomodori pasta Estimated 390 kcal
27 Linguini Alla Norma pasta Estimated 390 kcal
28 Pesce Del Giorno secondi Estimated 390 kcal
29 Polenta Al Gorgonzola antipasti Estimated 390 kcal
30 Polenta Alla Gorgonzola antipasti Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Antipasti Misti Alla Perche' No

antipasti 390 kcal

Antipasti Misti Alla Perche' No

antipasti 390 kcal

Arugala E Pepperoni Con Limone

insalate/zuppa 390 kcal

Caesare

insalate/zuppa 390 kcal

Caesare

insalate/zuppa 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Perche'no Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Perche'no items have calorie data?
Perche'no currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Perche'no?
The lightest item currently tracked is House Salad at approximately 180 kcal. Use the ranked table to find other low-calorie meal choices.

Are Perche'no calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Perche'no full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.