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Nutrition Breakdown

Perazelli's Calories — Lowest to Highest

Browse calorie values for Perazelli's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

193 kcal

Lowest Item

60 kcal

Highest Item

418 kcal

33 / 33 items resolved USDA database: 30 Estimated: 3

Lowest Calorie Items at Perazelli's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak and Seafood by land or sea USDA 60 kcal
2 Chicken Marsala our kitchen favorites - pollo USDA 64 kcal
3 Veal Marsala our kitchen favorites - veal USDA 72 kcal
4 Baked Ziti our kitchen favorites - vegetarian USDA 83 kcal
5 Tuscan Eggplant our kitchen favorites - vegetarian USDA 90 kcal
6 Veal and Eggplant Neapolitan our kitchen favorites - veal USDA 90 kcal
7 Chicken Lemonata our kitchen favorites - pollo USDA 102 kcal
8 Pollo Con Broccoli our kitchen favorites - pollo USDA 106 kcal
9 Baked Ziti old world favorites USDA 113 kcal
10 Smoked Salmon Alfredo by land or sea USDA 117 kcal
11 Manicotti our kitchen favorites - vegetarian USDA 126 kcal
12 Fettuccine Alfredo old world favorites USDA 127 kcal
13 Fettuccine Alfredo our kitchen favorites - vegetarian USDA 127 kcal
14 Lasagna old world favorites USDA 153 kcal
15 Cannelloni old world favorites USDA 157 kcal
16 Chicken Piccata our kitchen favorites - pollo USDA 157 kcal
17 Pollo Con Pancetta our kitchen favorites - pollo USDA 158 kcal
18 Veal Piccata our kitchen favorites - veal USDA 158 kcal
19 Gnocchi old world favorites USDA 167 kcal
20 Crab Stuffed Tilapia by land or sea USDA 174 kcal
21 Chicken Parmesan our kitchen favorites - pollo USDA 204 kcal
22 Seafood Linguine by land or sea USDA 225 kcal
23 Veal Lemonata our kitchen favorites - veal USDA 241 kcal
24 Veal Maria our kitchen favorites - veal USDA 241 kcal
25 Chicken Spiedini our kitchen favorites - pollo USDA 250 kcal
26 Pollo Maria our kitchen favorites - pollo USDA 265 kcal
27 T Bone Fiorentina by land or sea USDA 274 kcal
28 Veal Parmesan our kitchen favorites - veal USDA 325 kcal
29 Pasta Roma our kitchen favorites - vegetarian USDA 351 kcal
30 Linguini with Calms old world favorites Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pesto Pork Loin

by land or sea 418 kcal

Linguini with Calms

old world favorites 390 kcal

Ravioli Florentine

our kitchen favorites - vegetarian 390 kcal

Spaghetti

old world favorites 390 kcal

Pasta Roma

our kitchen favorites - vegetarian 351 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Perazelli's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Perazelli's items have calorie data?
Perazelli's currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Perazelli's?
The lightest item currently tracked is Steak and Seafood at approximately 60 kcal. Use the ranked table to find other low-calorie meal choices.

Are Perazelli's calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Perazelli's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.