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Nutrition Breakdown

Pequena Calories — Lowest to Highest

Browse calorie values for Pequena menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

351 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

101 / 101 items resolved USDA database: 10 Estimated: 91

Lowest Calorie Items at Pequena

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Skirt Steak tacos Estimated 10 kcal
2 Skirt Steak tacos Estimated 10 kcal
3 Two Eggs brunch sides $2.50 each USDA 55 kcal
4 Guacamole brunch sides $2.50 each USDA 89 kcal
5 Enchiladas brunch USDA 113 kcal
6 Chicken Omelet brunch USDA 123 kcal
7 Veggie Omelet brunch USDA 123 kcal
8 Meat Omelet brunch USDA 141 kcal
9 Steak Tacos tacos Estimated 145 kcal
10 Avocado Black Bean Salad dinner Estimated 180 kcal
11 Avocado Black Bean Salad dinner Estimated 180 kcal
12 Avocado Black Bean Salad dinner Estimated 180 kcal
13 Caesar Salad dinner Estimated 180 kcal
14 Caesar Salad dinner Estimated 180 kcal
15 Caesar Salad dinner Estimated 180 kcal
16 Chicken Quesadilla brunch USDA 209 kcal
17 Spicy Vegetarian Black Bean Soup dinner Estimated 220 kcal
18 All Tacos Are Topped tacos Estimated 280 kcal
19 Fish Tacos Sauteed Or Fried tacos Estimated 280 kcal
20 1/2 Rice & 1/2 Beans sides Estimated 320 kcal
21 Mexican Rice sides Estimated 320 kcal
22 Chicken Tortilla Soup dinner Estimated 325 kcal
23 Chorizo brunch sides $2.50 each USDA 341 kcal
24 Pork, Chicken Or Mushroom Tacos With tacos Estimated 355 kcal
25 Black Bean And Sweet Plantains quesadillas Estimated 390 kcal
26 Black Bean And Sweet Plantains quesadillas Estimated 390 kcal
27 Black Bean Dip dinner Estimated 390 kcal
28 Breakfast Tostada brunch Estimated 390 kcal
29 Cast Iron Pan-A brunch Estimated 390 kcal
30 Cast Iron Pan-B brunch Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 91

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

brunch 640 kcal

Bacon

brunch sides $2.50 each 600 kcal

Chicken Or Pork

tostadas 430 kcal

Chicken Or Pork

tostadas 430 kcal

Chicken Or Pork Tostada

tostadas 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pequena Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pequena items have calorie data?

Pequena currently has calorie values for 101 of 101 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pequena?

The lightest item currently tracked is Skirt Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pequena calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 91 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Pequena full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.