Nutrition Breakdown

Pepz Pizza & Eatery Calories — Lowest to Highest

Browse calorie values for Pepz Pizza & Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

7 kcal

Highest Item

710 kcal

57 / 57 items resolved USDA database: 20 Estimated: 37

Lowest Calorie Items at Pepz Pizza & Eatery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepz Potatoes sides USDA 7 kcal
2 Philly Cheese Steak sandwiches - hot Estimated 10 kcal
3 Soft Drinks beverages USDA 42 kcal
4 Toppings create your own pizza USDA 57 kcal
5 Calzones calzones USDA 141 kcal
6 Caesar Salad salads Estimated 180 kcal
7 Cob Salad salads Estimated 180 kcal
8 Greek Salad salads Estimated 180 kcal
9 Green Salad salads Estimated 180 kcal
10 Pepz Cookie desserts USDA 180 kcal
11 Beer Battered Shrimp sides USDA 205 kcal
12 Philly Cheesesteak Pizza pizzas USDA 221 kcal
13 Cheese Bread sides USDA 224 kcal
14 Buffalo Wings buffalo wings USDA 226 kcal
15 Chicken Tenders sides USDA 271 kcal
16 Zucchini sides USDA 282 kcal
17 Pizza Rolls sides USDA 291 kcal
18 Roasted Artichoke & Spinach pizzas USDA 296 kcal
19 Bbq Ranch Chicken Salad salads Estimated 305 kcal
20 Cheese Only create your own pizza USDA 328 kcal
21 Pepz Nachos sides USDA 333 kcal
22 Garlic Bread sides USDA 339 kcal
23 Bread Sticks sides USDA 351 kcal
24 Mozzarella Sticks sides USDA 363 kcal
25 Cinnasquares desserts USDA 386 kcal
26 Antipasto salads Estimated 390 kcal
27 California Delight pizzas Estimated 390 kcal
28 Cheese Ravioli pasta Estimated 390 kcal
29 Fettuccini Alfredo pasta Estimated 390 kcal
30 Hawaiian pizzas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pastrami Pizza

pizzas 710 kcal

Spaghetti And Meatballs

pasta 488 kcal

California Club Sandwich

sandwiches - cold 470 kcal

Soujoukh Sandwich

sandwiches - hot 470 kcal

Turkey Sandwich

sandwiches - cold 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pepz Pizza & Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pepz Pizza & Eatery items have calorie data?
Pepz Pizza & Eatery currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pepz Pizza & Eatery?
The lightest item currently tracked is Pepz Potatoes at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pepz Pizza & Eatery calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pepz Pizza & Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.