Nutrition Breakdown
Peppinos Restaurant & Bar Calories — Lowest to Highest
Browse calorie values for Peppinos Restaurant & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
196 kcal
Lowest Item
29 kcal
Highest Item
489 kcal
Lowest Calorie Items at Peppinos Restaurant & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mushroom Swissburger | fresh beef burgers | USDA | 29 kcal |
| 2 | Peppino Burger | fresh beef burgers | USDA | 41 kcal |
| 3 | Vegetable and Cheese Hoagie | own hoagies | USDA | 41 kcal |
| 4 | Hot Sausage and Cheese Hoagie | own hoagies | USDA | 63 kcal |
| 5 | Homemade Soup | soups and salads | USDA | 72 kcal |
| 6 | Tripe | house entrees | USDA | 74 kcal |
| 7 | Grilled Chicken Salad | soups and salads | USDA | 81 kcal |
| 8 | House Salad | soups and salads | USDA | 85 kcal |
| 9 | Dressing | take home specialties | USDA | 89 kcal |
| 10 | Spaghetti with Topping | pasta entrees | USDA | 100 kcal |
| 11 | Spaghetti with a Meatball | kids' menu | USDA | 100 kcal |
| 12 | Chicken Parmesan | house entrees | USDA | 131 kcal |
| 13 | Ravioli | pasta entrees | USDA | 137 kcal |
| 14 | Homemade Sauce | take home specialties | USDA | 147 kcal |
| 15 | Lasagna | pasta entrees | USDA | 154 kcal |
| 16 | Pasta Sampler | pasta entrees | USDA | 170 kcal |
| 17 | Fried Chicken Tenders | appetizers | USDA | 173 kcal |
| 18 | Stuffed Hot Peppers | appetizers | USDA | 178 kcal |
| 19 | Meatball and Cheese Hoagie | own hoagies | USDA | 183 kcal |
| 20 | Side of Pasta | pasta entrees | USDA | 185 kcal |
| 21 | Chicken Parmesan Hoagie | own hoagies | USDA | 202 kcal |
| 22 | Meatballs | take home specialties | USDA | 240 kcal |
| 23 | Italian Hoagie | own hoagies | USDA | 245 kcal |
| 24 | Italian Bread | take home specialties | USDA | 250 kcal |
| 25 | Fish Sandwich | sandwiches | USDA | 252 kcal |
| 26 | Cavatelli | pasta entrees | USDA | 262 kcal |
| 27 | Fried Zucchini | appetizers | USDA | 270 kcal |
| 28 | Chicken Tenders | kids' menu | USDA | 271 kcal |
| 29 | Stuffed Hot Peppers | house entrees | USDA | 312 kcal |
| 30 | Fried Homemade Provolone Sticks | appetizers | USDA | 325 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fried Homemade Ravioli
Brasiole
Grilled Cheese
Hamburger
Bacon Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Peppinos Restaurant & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Peppinos Restaurant & Bar items have calorie data?
What is the lowest-calorie item at Peppinos Restaurant & Bar?
Are Peppinos Restaurant & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.