Nutrition Breakdown

Pepperoni Grill Calories — Lowest to Highest

Browse calorie values for Pepperoni Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

221 kcal

Lowest Item

51 kcal

Highest Item

580 kcal

44 / 44 items resolved USDA database: 33 Estimated: 11

Lowest Calorie Items at Pepperoni Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Spaghetti Pomodora Fresca lunch express USDA 51 kcal
2 Spaghetti Pomodora Fresca pastas USDA 51 kcal
3 Ravioli Salmone pastas USDA 60 kcal
4 Salmone Adriatico meats and fish USDA 60 kcal
5 Salmone Calabrese meats and fish USDA 60 kcal
6 Baked Ziti lunch express USDA 84 kcal
7 Spaghetti & Meatballs lunch express USDA 100 kcal
8 Chicken Marsala meats and fish USDA 101 kcal
9 Lasagna pastas USDA 101 kcal
10 Ziti Con Carne lunch express USDA 107 kcal
11 Ziti Con Carne pastas USDA 107 kcal
12 Fettuccine Alfredo pastas USDA 108 kcal
13 Smoked Salmon Ravioli lunch express USDA 117 kcal
14 Fettuccine Alfredo lunch express USDA 131 kcal
15 Baked Ziti pastas USDA 146 kcal
16 Ravioli Spinache pastas USDA 150 kcal
17 Linguine Frutti Di Mare pastas USDA 162 kcal
18 Chicken Michaelangelo meats and fish USDA 164 kcal
19 Pork Loin Pavarotti meats and fish USDA 168 kcal
20 Pork Loin Pizziola meats and fish USDA 168 kcal
21 Spaghetti And Shrimp pastas USDA 170 kcal
22 House Salad salads Estimated 180 kcal
23 Sirloin Camilini meats and fish USDA 182 kcal
24 Sirloin Italiana meats and fish USDA 182 kcal
25 Spaghetti And Meatballs pastas USDA 200 kcal
26 Manicotti Al Formaggi pastas USDA 207 kcal
27 Herb Encrusted Salmon Salad salads USDA 213 kcal
28 Soup Of The Day appetizers Estimated 220 kcal
29 Spinach Ravioli lunch express USDA 235 kcal
30 Baked Chicken Ziti pastas USDA 260 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Linguine E Pesto

pastas 580 kcal

Bassafish Salad

salads 430 kcal

Fettuccine Verona

lunch express 400 kcal

Fettuccine Verona

pastas 400 kcal

Bassa Pugliase

meats and fish 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pepperoni Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pepperoni Grill items have calorie data?
Pepperoni Grill currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pepperoni Grill?
The lightest item currently tracked is Spaghetti Pomodora Fresca at approximately 51 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pepperoni Grill calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pepperoni Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.