Nutrition Breakdown
Pepela Calories — Lowest to Highest
Browse calorie values for Pepela menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
320 kcal
Lowest Item
6 kcal
Highest Item
499 kcal
Lowest Calorie Items at Pepela
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Monte Degli Angeli | white | USDA | 6 kcal |
| 2 | Borjomi Sparkling Mineral Water | soft drinks $7 | Estimated | 10 kcal |
| 3 | Borjomi Sparkling Mineral Water | georgian soft drinks $7 | Estimated | 10 kcal |
| 4 | Chateau Mukhrani Khvanchkara | red | Estimated | 10 kcal |
| 5 | Nabeghlave Sparkling Mineral Water | soft drinks $7 | Estimated | 10 kcal |
| 6 | Nabeghlavi Sparkling Mineral Water | georgian soft drinks $7 | Estimated | 10 kcal |
| 7 | Steak And Egg | omelets $9.90 | Estimated | 10 kcal |
| 8 | Mtsvane Marani 2011 | white | USDA | 42 kcal |
| 9 | Vinoterra Rkatsiteli 2011 | white | USDA | 42 kcal |
| 10 | Brunellesco | white | USDA | 83 kcal |
| 11 | Georgian Ice Tea | specialty cocktails $14 | Estimated | 135 kcal |
| 12 | Fruit Platter | dessert specials | Estimated | 155 kcal |
| 13 | Fruit Platter | dessert specials | Estimated | 155 kcal |
| 14 | Latte | coffee | Estimated | 170 kcal |
| 15 | Berberis Soda | georgian soft drinks $7 | Estimated | 180 kcal |
| 16 | Eggplant Salad | cold starters | Estimated | 180 kcal |
| 17 | Georgian Salad | starters | Estimated | 180 kcal |
| 18 | Georgian Salad | cold starters | Estimated | 180 kcal |
| 19 | Lobster Salad | cold starters | Estimated | 180 kcal |
| 20 | Pear Soda | soft drinks $7 | Estimated | 180 kcal |
| 21 | Pear Soda | georgian soft drinks $7 | Estimated | 180 kcal |
| 22 | Pepela Salad | starters | Estimated | 180 kcal |
| 23 | Pepela Salad | cold starters | Estimated | 180 kcal |
| 24 | Red Grape "Saperavi" Soda | georgian soft drinks $7 | Estimated | 180 kcal |
| 25 | Taragon Soda | soft drinks $7 | Estimated | 180 kcal |
| 26 | Taragon Soda | georgian soft drinks $7 | Estimated | 180 kcal |
| 27 | Yogurt Salad | cold starters | Estimated | 180 kcal |
| 28 | Satrapezo | white | USDA | 196 kcal |
| 29 | Chateau Lartenac, Bordeaux 2009 | red | USDA | 200 kcal |
| 30 | Chikhirtma Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Teliani Valley Kindzmarauli 2011
Cha-Cha-Cha
Chakhokhbili Chicken
Chakhokhbili Chicken
Chicken Baje
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pepela Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pepela items have calorie data?
What is the lowest-calorie item at Pepela?
Are Pepela calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.