Nutrition Breakdown

Pepe Verde To Go Calories — Lowest to Highest

Browse calorie values for Pepe Verde To Go menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

232 kcal

Lowest Item

1 kcal

Highest Item

884 kcal

61 / 61 items resolved USDA database: 40 Estimated: 21

Lowest Calorie Items at Pepe Verde To Go

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea bibite USDA 1 kcal
2 Espresso bibite USDA 9 kcal
3 Iced Espresso bibite USDA 9 kcal
4 Iced Tea bibite USDA 20 kcal
5 Mixed Organic Greens with Tomato insalate USDA 21 kcal
6 Iced Cappuccino bibite USDA 27 kcal
7 Chinotto bibite USDA 40 kcal
8 Lemon Soda bibite USDA 41 kcal
9 San Bitter bibite USDA 41 kcal
10 Aranciata bibite USDA 45 kcal
11 Spinach or Broccoli in Garlic Oil contorni USDA 49 kcal
12 Fusilli with Chopped Tomatoes & Fresh Arugola lunch special USDA 50 kcal
13 Cans Coca Cola, Diet, Ginger Ale bibite USDA 60 kcal
14 Soup of the Day or Organic Mixed Greens & Tomato lunch special USDA 70 kcal
15 Pepe Verde Caesar Salad insalate USDA 77 kcal
16 Grilled Chicken, Bacon with Avocado panini USDA 81 kcal
17 Steamed Mixed Vegetables and Rice secondi USDA 83 kcal
18 Poached Salmon with Rice & Mixed Vegetables secondi USDA 103 kcal
19 Sauteed Calamari antipasti USDA 116 kcal
20 Lemon Chicken with Rice & Mixed Vegetables secondi USDA 120 kcal
21 Eggplant Parmigiana antipasti USDA 135 kcal
22 Caprese Salad, Mozzarella, Tomato Basil insalate USDA 140 kcal
23 Penne with Tomato & Basil lunch special USDA 140 kcal
24 Chicken Breast with Ham & Melted Swiss Cheese secondi USDA 148 kcal
25 Steamed Mixed Vegetables Over Rice lunch special USDA 151 kcal
26 Air Cured Beef antipasti USDA 153 kcal
27 Antipasto Misto antipasti USDA 158 kcal
28 Bruschetta contorni USDA 171 kcal
29 Americano bibite USDA 176 kcal
30 Flat or Sparkling Water bibite USDA 177 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Portobello Mushroom

insalate 884 kcal

Cappuccino

bibite 444 kcal

Grilled Vegetables Panino

lunch special 433 kcal

Grilled Chicken with Roasted Peppers & Pesto Sauce

panini 430 kcal

Rigatoni Chicken & Mushroom in Pink Sauce

pasta 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pepe Verde To Go Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pepe Verde To Go items have calorie data?
Pepe Verde To Go currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pepe Verde To Go?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pepe Verde To Go calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pepe Verde To Go full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.