Nutrition Breakdown
People's Choice Calories — Lowest to Highest
Browse calorie values for People's Choice menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
374 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at People's Choice
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Cheese Steak | cheese steaks | Estimated | 10 kcal |
| 2 | Texas Cheese Steak | cheese steaks | Estimated | 10 kcal |
| 3 | Iced Tea | sodas | USDA | 21 kcal |
| 4 | Sprite | sodas | USDA | 40 kcal |
| 5 | Coke | sodas | USDA | 42 kcal |
| 6 | Water | sodas | USDA | 42 kcal |
| 7 | Grape | sodas | USDA | 54 kcal |
| 8 | Turkey Club Wrap | wraps | USDA | 106 kcal |
| 9 | Antipasto Salad | salads | Estimated | 180 kcal |
| 10 | Caesar Salad | salads | Estimated | 180 kcal |
| 11 | Chef Salad | salads | Estimated | 180 kcal |
| 12 | Greek Salad | salads | Estimated | 180 kcal |
| 13 | Mediterranean Salad | salads | Estimated | 180 kcal |
| 14 | Tossed Salad | salads | Estimated | 180 kcal |
| 15 | Tuna Salad | salads | Estimated | 180 kcal |
| 16 | Tuna Salad Grinder | grinders | Estimated | 180 kcal |
| 17 | Fish Fillets | seafood dinners | USDA | 206 kcal |
| 18 | Fried Shrimp | seafood dinners | USDA | 218 kcal |
| 19 | Chicken Cheese Steak | cheese steaks | Estimated | 220 kcal |
| 20 | Fried Chicken (4) & Side | fried chicken | USDA | 226 kcal |
| 21 | Fried Clam Strips | seafood dinners | USDA | 230 kcal |
| 22 | 10 Pcs. Chicken Wings | wings | USDA | 247 kcal |
| 23 | 100 Pcs. Chicken Wings | wings | USDA | 247 kcal |
| 24 | 15 Pcs. Chicken Wings | wings | USDA | 247 kcal |
| 25 | 20 Pcs. Chicken Wings | wings | USDA | 247 kcal |
| 26 | 25 Pcs. Chicken Wings | wings | USDA | 247 kcal |
| 27 | 35 Pcs. Chicken Wings | wings | USDA | 247 kcal |
| 28 | 50 Pcs. Chicken Wings | wings | USDA | 247 kcal |
| 29 | 7 Pcs. Chicken Wings | wings | USDA | 247 kcal |
| 30 | 75 Pcs. Chicken Wings | wings | USDA | 247 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Baltic Pizza
Baltic Pizza
Cheese & Build Your Favorite Pizza
Cheese & Build Your Favorite Pizza
Cheese & Build Your Favorite Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
People's Choice Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many People's Choice items have calorie data?
What is the lowest-calorie item at People's Choice?
Are People's Choice calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.