Nutrition Breakdown

Peoples Choice Kitchen Calories — Lowest to Highest

Browse calorie values for Peoples Choice Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

208 kcal

Lowest Item

42 kcal

Highest Item

556 kcal

32 / 32 items resolved USDA database: 30 Estimated: 2

Lowest Calorie Items at Peoples Choice Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lemonade juices USDA 42 kcal
2 Carrot juices USDA 44 kcal
3 Stew Cod Fish peoples choice kitchen USDA 46 kcal
4 Jerk Chicken Dinner peoples choice kitchen USDA 51 kcal
5 Sorrel juices USDA 51 kcal
6 Ginger Beer juices USDA 54 kcal
7 Brown Stew Chicken peoples choice kitchen USDA 84 kcal
8 Soup peoples choice kitchen USDA 84 kcal
9 Stew Peas peoples choice kitchen USDA 84 kcal
10 Curry Chicken peoples choice kitchen USDA 107 kcal
11 Curry Chicken lunch & dinner USDA 107 kcal
12 Stew Beef peoples choice kitchen USDA 107 kcal
13 Curry Goat peoples choice kitchen USDA 142 kcal
14 Jerk Chicken peoples choice kitchen USDA 150 kcal
15 Mackerel peoples choice kitchen USDA 161 kcal
16 Liver peoples choice kitchen USDA 174 kcal
17 Brown Stew Fish (Snapper) lunch & dinner USDA 185 kcal
18 Brown Stew Snapper (Fish) peoples choice kitchen USDA 185 kcal
19 Stew Codfish breakfast USDA 190 kcal
20 White Meat (Extra) peoples choice kitchen USDA 222 kcal
21 Jerk Chicken & Bread peoples choice kitchen USDA 240 kcal
22 Porridge peoples choice kitchen USDA 260 kcal
23 Porridge breakfast USDA 260 kcal
24 Slice Fish lunch & dinner USDA 277 kcal
25 Sliced Fish peoples choice kitchen USDA 277 kcal
26 Fruit Punch juices USDA 375 kcal
27 Pineapple juices USDA 386 kcal
28 Ackee & Codfish breakfast Estimated 390 kcal
29 Callaloo & Codfish breakfast Estimated 390 kcal
30 Ox Tail peoples choice kitchen USDA 454 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steak

peoples choice kitchen 556 kcal

Fry Chicken

lunch & dinner 535 kcal

Ox Tail

peoples choice kitchen 454 kcal

Ackee & Codfish

breakfast 390 kcal

Callaloo & Codfish

breakfast 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Peoples Choice Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Peoples Choice Kitchen items have calorie data?
Peoples Choice Kitchen currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Peoples Choice Kitchen?
The lightest item currently tracked is Lemonade at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Peoples Choice Kitchen calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Peoples Choice Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.