Nutrition Breakdown

Penny House Cafe Calories — Lowest to Highest

Browse calorie values for Penny House Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

9 kcal

Highest Item

818 kcal

79 / 79 items resolved USDA database: 32 Estimated: 47

Lowest Calorie Items at Penny House Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Blackeye beverages USDA 9 kcal
2 Frappucinos iced beverages USDA 9 kcal
3 Hangover Helper beverages USDA 9 kcal
4 Bottled Water bottled beverages Estimated 10 kcal
5 Cappuccino espresso beverages USDA 17 kcal
6 Iced Tea iced beverages USDA 21 kcal
7 Gatorade & Vitamin Water bottled beverages USDA 22 kcal
8 Macchiato espresso beverages USDA 23 kcal
9 Iced Latte iced beverages USDA 24 kcal
10 Iced Coffee iced beverages USDA 27 kcal
11 Iced Green Tea iced beverages USDA 27 kcal
12 Latte espresso beverages USDA 28 kcal
13 Raspberry Mocha specialty beverages USDA 29 kcal
14 Peppermint Mocha specialty beverages USDA 31 kcal
15 Americano espresso beverages USDA 33 kcal
16 Iced Americano iced beverages USDA 33 kcal
17 Iced Lemonade iced beverages USDA 34 kcal
18 Coffee beverages Estimated 40 kcal
19 Tea beverages USDA 42 kcal
20 Apple & Orange Juice bottled beverages USDA 43 kcal
21 Iced Black Tea iced beverages USDA 45 kcal
22 Fresh Fruit Smoothies iced beverages USDA 48 kcal
23 Dirty Chai Latte espresso beverages USDA 50 kcal
24 Iced Chai Latte iced beverages USDA 100 kcal
25 Dairy Options beverages USDA 133 kcal
26 Hot Cocoa beverages USDA 167 kcal
27 Spicy Tuna Salad lunch sandwiches Estimated 180 kcal
28 Espresso espresso beverages USDA 200 kcal
29 Vegan Lentil Soup lunch sandwiches Estimated 220 kcal
30 Curry Chicken Salad lunch sandwiches Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chai Latte

espresso beverages 818 kcal

Reeses Peanut Butter Latte

specialty beverages 632 kcal

Veggie Burger

lunch sandwiches 620 kcal

Iced Mocha

iced beverages 553 kcal

Mocha

espresso beverages 553 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Penny House Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Penny House Cafe items have calorie data?
Penny House Cafe currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Penny House Cafe?
The lightest item currently tracked is Blackeye at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Penny House Cafe calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Penny House Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.