Nutrition Breakdown
Penny Ann's Cafe Calories — Lowest to Highest
Browse calorie values for Penny Ann's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
358 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Penny Ann's Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | The Real Philly Cheese Steak | house favorites | Estimated | 10 kcal |
| 2 | Eggplant Parmesan | house specialties | USDA | 155 kcal |
| 3 | Fettuccini | fresh made pasta | USDA | 165 kcal |
| 4 | Soup & Salad Combo | soups & salads | Estimated | 170 kcal |
| 5 | Ceasar Salad | soups & salads | Estimated | 180 kcal |
| 6 | Chef Salad | soups & salads | Estimated | 180 kcal |
| 7 | Garden Salad | soups & salads | Estimated | 180 kcal |
| 8 | Spinach Salad | soups & salads | Estimated | 180 kcal |
| 9 | Sub small Spinach Salad | soups & salads | Estimated | 180 kcal |
| 10 | The Cluck Cluck | hot amoroso roll subs | USDA | 196 kcal |
| 11 | BLT | sandwiches & melts | USDA | 205 kcal |
| 12 | Soup of the Day | soups & salads | Estimated | 220 kcal |
| 13 | Tomato Bacon Melt | sandwiches & melts | USDA | 244 kcal |
| 14 | 1/2 Sandwich with soup or Salad | soups & salads | Estimated | 247 kcal |
| 15 | Four Cheese Ravioli | fresh made pasta | USDA | 261 kcal |
| 16 | Chicken Marsala | house specialties | USDA | 265 kcal |
| 17 | Chicken Piccata | house specialties | USDA | 265 kcal |
| 18 | Corned Beef Grill | sandwiches & melts | USDA | 274 kcal |
| 19 | Patty Melt | sandwiches & melts | USDA | 297 kcal |
| 20 | Buffalo Chicken Salad | soups & salads | Estimated | 305 kcal |
| 21 | Chicken Salad Ciabatta | cold sandwiches | Estimated | 305 kcal |
| 22 | Grilled Cheese | sandwiches & melts | USDA | 368 kcal |
| 23 | Spaghetti | fresh made pasta | USDA | 375 kcal |
| 24 | Bread Sticks | starters | Estimated | 390 kcal |
| 25 | Breaded Ravioli | starters | Estimated | 390 kcal |
| 26 | Combo Basket and Chips | your favorite and chips | Estimated | 390 kcal |
| 27 | Coney Dog | nathan's famous | Estimated | 390 kcal |
| 28 | Eggplant Parmesan Sub | hot amoroso roll subs | Estimated | 390 kcal |
| 29 | Fish Sub | hot amoroso roll subs | Estimated | 390 kcal |
| 30 | Fish and Chips - 2 Piece Basket | your favorite and chips | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Burger
Double Burger
Double Cheese Burger
Garlic Burger
Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Penny Ann's Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Penny Ann's Cafe items have calorie data?
What is the lowest-calorie item at Penny Ann's Cafe?
Are Penny Ann's Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.