Nutrition Breakdown

Peking Calories — Lowest to Highest

Browse calorie values for Peking menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

143 / 143 items resolved USDA database: 54 Estimated: 89

Lowest Calorie Items at Peking

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak beef Estimated 10 kcal
2 Mixed Vegetables vegetables USDA 32 kcal
3 Sauteed String Bean vegetables USDA 50 kcal
4 Broccoli with Oyster Sauce vegetables USDA 51 kcal
5 Pineapple Chunk side order USDA 60 kcal
6 Seafood Delight with Mixed Vegetable special diet food menu USDA 60 kcal
7 Steamed Triple Delight special diet food menu USDA 65 kcal
8 Shrimp and Chicken (Thailand Style) peking specialties USDA 73 kcal
9 Scallop and Beef peking specialties USDA 86 kcal
10 Eggplant with Garlic Sauce vegetables USDA 90 kcal
11 Steamed Shrimp with Mixed Vegetable special diet food menu USDA 90 kcal
12 Chili Grill Shrimp Chinese Style peking specialties USDA 94 kcal
13 Fried Chicken Gizzard specialties fried dish USDA 94 kcal
14 Triple Delight peking specialties USDA 98 kcal
15 Peking's Special Spicy Stir-Fried Prawns peking specialties USDA 102 kcal
16 Szechuan Dumpling appetizers USDA 105 kcal
17 Bean Curd Szechuan Style vegetables USDA 106 kcal
18 Steamed or Fried Dumpling appetizers USDA 113 kcal
19 Seven Star Around The Moon peking specialties USDA 119 kcal
20 Seafood Pan-Fried Noodle (Shanghai Style) peking specialties USDA 124 kcal
21 Sesame Chicken (or Beef) peking specialties USDA 128 kcal
22 Ma Po Tofu vegetables USDA 130 kcal
23 Moo Shu Vegetables vegetables USDA 153 kcal
24 Bar-B-Q Spare Ribs appetizers USDA 157 kcal
25 Beef Teriyaki appetizers USDA 163 kcal
26 General Tso's Chicken peking specialties USDA 163 kcal
27 Steamed Chicken with Mixed Vegetable special diet food menu USDA 164 kcal
28 Sesame Shrimp peking specialties USDA 166 kcal
29 Butterfly Shrimp seafood USDA 170 kcal
30 Pu Pu Platter appetizers Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 89

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bean Curd with Garlic Sauce

vegetables 683 kcal

Broccoli with Garlic Sauce

vegetables 683 kcal

Cheese Wonton

appetizers 521 kcal

Fortune Cookies

side order 500 kcal

Golden Nuggets

appetizers 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Peking Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Peking items have calorie data?
Peking currently has calorie values for 143 of 143 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Peking?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Peking calorie values official or estimated?
This page uses a hybrid model: 54 items use USDA database estimates, while 89 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Peking full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.