Nutrition Breakdown
Peking Wok Calories — Lowest to Highest
Browse calorie values for Peking Wok menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
305 kcal
Lowest Item
16 kcal
Highest Item
430 kcal
Lowest Calorie Items at Peking Wok
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Salt And Pepper Pork Chop | new | USDA | 16 kcal |
| 2 | Salt And Pepper Chicken | new | USDA | 26 kcal |
| 3 | Salt And Pepper Prawns | new | USDA | 26 kcal |
| 4 | Szechuan Bean Curd With Vegetables | vegetables | USDA | 27 kcal |
| 5 | Can Soda | dim sum | USDA | 42 kcal |
| 6 | Chicken Noodle Soup | noodle or fun in broth | USDA | 42 kcal |
| 7 | Seafood Noodle Soup | noodle or fun in broth | USDA | 42 kcal |
| 8 | Vegetable Chow Mein | noodle or funs | USDA | 43 kcal |
| 9 | Dim Sum Combo D | luncheon specials | USDA | 102 kcal |
| 10 | Vegetable Noodle Soup | noodle or fun in broth | USDA | 115 kcal |
| 11 | Combination Crispy Noodle | noodle or funs | USDA | 116 kcal |
| 12 | Peking Wok Chow Mein | noodle or funs | USDA | 117 kcal |
| 13 | Shrimp Chow Mein | noodle or funs | USDA | 117 kcal |
| 14 | Peking Wok Fried Rice | fried rice | USDA | 119 kcal |
| 15 | Shrimps Fried Rice | fried rice | USDA | 119 kcal |
| 16 | Yang Chow Fried Rice | fried rice | USDA | 119 kcal |
| 17 | Pork Sui Mai (4) | dim sum | USDA | 121 kcal |
| 18 | Shrimps Egg Foo Young | egg foo young | USDA | 125 kcal |
| 19 | Beef Chow Mein | noodle or funs | USDA | 129 kcal |
| 20 | Tomato Beef Chow Mein | noodle or funs | USDA | 129 kcal |
| 21 | Ma-Po Tofu | new | USDA | 130 kcal |
| 22 | Chicken Chow Mein | noodle or funs | USDA | 131 kcal |
| 23 | Vegetable Fried Rice | fried rice | USDA | 134 kcal |
| 24 | Chicken Egg Foo Young | egg foo young | USDA | 137 kcal |
| 25 | Beef Fried Rice | fried rice | USDA | 138 kcal |
| 26 | Chicken Fried Rice | fried rice | USDA | 141 kcal |
| 27 | Barbecued Pork Chow Mein | noodle or funs | USDA | 143 kcal |
| 28 | Pork Chow Mein | noodle or funs | USDA | 143 kcal |
| 29 | Singapore Style Fried Rice Noodle | noodle or funs | USDA | 143 kcal |
| 30 | Beef Egg Foo Young | egg foo young | USDA | 147 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cashew Or Almond Chicken
Chicken Black Bean Sauce
Chicken In Curry Sauce
Chicken With Broccoli
Chicken With Mushroom
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Peking Wok Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Peking Wok items have calorie data?
What is the lowest-calorie item at Peking Wok?
Are Peking Wok calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.