Nutrition Breakdown
Peking Restaurant And Lounge Calories — Lowest to Highest
Browse calorie values for Peking Restaurant And Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
358 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Peking Restaurant And Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ham Steak | american menu seafood and steak | Estimated | 10 kcal |
| 2 | Pepper Steak | beef | Estimated | 10 kcal |
| 3 | Coffee | beverages | Estimated | 40 kcal |
| 4 | Shrimp Egg Foo Yung | egg foo yung | USDA | 125 kcal |
| 5 | Vegetable Fried Rice | fried rice | USDA | 129 kcal |
| 6 | Ice Tea | beverages | Estimated | 135 kcal |
| 7 | Chicken Egg Foo Youn | egg foo yung | USDA | 137 kcal |
| 8 | Beef Egg Foo Yung | egg foo yung | USDA | 147 kcal |
| 9 | Ham Egg Foo Young | egg foo yung | USDA | 147 kcal |
| 10 | Mushroom Egg Yung | egg foo yung | USDA | 147 kcal |
| 11 | Vegetable Egg Foo Young | egg foo yung | USDA | 147 kcal |
| 12 | Pork Egg Foo Young | egg foo yung | USDA | 149 kcal |
| 13 | Bowl of Steamed Rice | fried rice | USDA | 151 kcal |
| 14 | Chicken Fried Rice | fried rice | USDA | 168 kcal |
| 15 | Chefs Salads | american menu salads | Estimated | 180 kcal |
| 16 | Dinner Salads | american menu salads | Estimated | 180 kcal |
| 17 | Chinese Green Soup | soup | Estimated | 220 kcal |
| 18 | Daily Soup (Cup) | soup | Estimated | 220 kcal |
| 19 | Egg Flower Soup | soup | Estimated | 220 kcal |
| 20 | Hot and Sour Soup (Mandarin Style) | soup | Estimated | 220 kcal |
| 21 | The House Soup | soup | Estimated | 220 kcal |
| 22 | Wonton Soup | soup | Estimated | 220 kcal |
| 23 | Wor Wonton Soup | soup | Estimated | 220 kcal |
| 24 | Chicken Salads | american menu salads | Estimated | 305 kcal |
| 25 | A Cup Fried Rice | half orders | Estimated | 320 kcal |
| 26 | Beef Fried Rice | fried rice | Estimated | 320 kcal |
| 27 | Ham or Bacon Fried Rice | fried rice | Estimated | 320 kcal |
| 28 | House Special Fried Rice | fried rice | Estimated | 320 kcal |
| 29 | Pork Fried Rice | half orders | Estimated | 320 kcal |
| 30 | Pork Fried Rice | fried rice | Estimated | 320 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Deluxe Burger ( 6 Oz)
Deluxe Cheese Burger (6 Oz)
Pan Fried Noodles
Wet Noodles
Bacon, Lettuce & Tomato Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Peking Restaurant And Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Peking Restaurant And Lounge items have calorie data?
What is the lowest-calorie item at Peking Restaurant And Lounge?
Are Peking Restaurant And Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.