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Nutrition Breakdown

Peking Restaurant And Lounge Calories — Lowest to Highest

Browse calorie values for Peking Restaurant And Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

358 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

131 / 131 items resolved USDA database: 10 Estimated: 121

Lowest Calorie Items at Peking Restaurant And Lounge

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ham Steak american menu seafood and steak Estimated 10 kcal
2 Pepper Steak beef Estimated 10 kcal
3 Coffee beverages Estimated 40 kcal
4 Shrimp Egg Foo Yung egg foo yung USDA 125 kcal
5 Vegetable Fried Rice fried rice USDA 129 kcal
6 Ice Tea beverages Estimated 135 kcal
7 Chicken Egg Foo Youn egg foo yung USDA 137 kcal
8 Beef Egg Foo Yung egg foo yung USDA 147 kcal
9 Ham Egg Foo Young egg foo yung USDA 147 kcal
10 Mushroom Egg Yung egg foo yung USDA 147 kcal
11 Vegetable Egg Foo Young egg foo yung USDA 147 kcal
12 Pork Egg Foo Young egg foo yung USDA 149 kcal
13 Bowl of Steamed Rice fried rice USDA 151 kcal
14 Chicken Fried Rice fried rice USDA 168 kcal
15 Chefs Salads american menu salads Estimated 180 kcal
16 Dinner Salads american menu salads Estimated 180 kcal
17 Chinese Green Soup soup Estimated 220 kcal
18 Daily Soup (Cup) soup Estimated 220 kcal
19 Egg Flower Soup soup Estimated 220 kcal
20 Hot and Sour Soup (Mandarin Style) soup Estimated 220 kcal
21 The House Soup soup Estimated 220 kcal
22 Wonton Soup soup Estimated 220 kcal
23 Wor Wonton Soup soup Estimated 220 kcal
24 Chicken Salads american menu salads Estimated 305 kcal
25 A Cup Fried Rice half orders Estimated 320 kcal
26 Beef Fried Rice fried rice Estimated 320 kcal
27 Ham or Bacon Fried Rice fried rice Estimated 320 kcal
28 House Special Fried Rice fried rice Estimated 320 kcal
29 Pork Fried Rice half orders Estimated 320 kcal
30 Pork Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 121

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Deluxe Burger ( 6 Oz)

american menu sandwiches 620 kcal

Deluxe Cheese Burger (6 Oz)

american menu sandwiches 620 kcal

Pan Fried Noodles

half orders 520 kcal

Wet Noodles

half orders 520 kcal

Bacon, Lettuce & Tomato Sandwich

american menu sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Peking Restaurant And Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Peking Restaurant And Lounge items have calorie data?

Peking Restaurant And Lounge currently has calorie values for 131 of 131 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Peking Restaurant And Lounge?

The lightest item currently tracked is Ham Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Peking Restaurant And Lounge calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 121 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Peking Restaurant And Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.