Nutrition Breakdown

Peking Gourmet Inn Calories — Lowest to Highest

Browse calorie values for Peking Gourmet Inn menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

1 kcal

Highest Item

812 kcal

145 / 145 items resolved USDA database: 68 Estimated: 77

Lowest Calorie Items at Peking Gourmet Inn

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Fresh Brewed Ice Tea or Soda desserts & beverages USDA 1 kcal
2 Mini Steam Dumpling (8) appetizers Estimated 10 kcal
3 Steamed Vegetarian Dumplings (6) appetizers Estimated 10 kcal
4 Sea Scallop Peking Style seafood USDA 11 kcal
5 Ice Cream desserts & beverages USDA 25 kcal
6 Vegetable Saute vegetables USDA 32 kcal
7 Mooshi Shrimp seafood USDA 34 kcal
8 Shrimp with Fresh Hot Pepper seafood USDA 34 kcal
9 Treasure Shrimp combinations USDA 39 kcal
10 Treasure Shrimp seafood USDA 39 kcal
11 Beef with Green Pepper combinations USDA 47 kcal
12 Orange Beef chef specials USDA 50 kcal
13 Szechuan Beef combinations USDA 59 kcal
14 Firecracker Sea Scallop chef specials USDA 66 kcal
15 Sea Scallop with Snow Peas seafood USDA 66 kcal
16 Moo Goo Gai Pan combinations USDA 69 kcal
17 Jeo-Yen Shrimp chef specials USDA 78 kcal
18 Seafood Imperial chef specials USDA 79 kcal
19 Spinach Saute vegetables USDA 90 kcal
20 Shrimp Curry seafood USDA 93 kcal
21 Shrimp with Peanuts seafood USDA 99 kcal
22 Sea Scallop with Roasted Garlic chef specials USDA 100 kcal
23 Sweet & Sour Shrimp seafood USDA 100 kcal
24 Stir-fried with green peppers, mushrooms and water chestnuts combinations USDA 102 kcal
25 Bean Curd Szechuan Style vegetables USDA 106 kcal
26 Chicken Chow Mein noodles and rice USDA 106 kcal
27 Shrimp Fried Rice noodles and rice USDA 106 kcal
28 Ginger Beef chef specials USDA 107 kcal
29 Chicken with Mixed Vegetables combinations USDA 109 kcal
30 Black Pepper Beef chef specials USDA 113 kcal
Nutrition sync is temporarily paused Missing official items: 77

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pork with Fresh Hot Peppers

combinations 812 kcal

Szechuan Beef Proper

chef specials 595 kcal

Shrimp with Cashew Nuts

seafood 574 kcal

Peking Gourmet Beef

beef 488 kcal

Chicken Curry

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Peking Gourmet Inn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Peking Gourmet Inn items have calorie data?
Peking Gourmet Inn currently has calorie values for 145 of 145 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Peking Gourmet Inn?
The lightest item currently tracked is Fresh Brewed Ice Tea or Soda at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Peking Gourmet Inn calorie values official or estimated?
This page uses a hybrid model: 68 items use USDA database estimates, while 77 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Peking Gourmet Inn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.