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Nutrition Breakdown

Peking Gardens Of Brighton Calories — Lowest to Highest

Browse calorie values for Peking Gardens Of Brighton menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

352 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

228 / 228 items resolved USDA database: 40 Estimated: 188

Lowest Calorie Items at Peking Gardens Of Brighton

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 BF. Green Pepper Steak beef Estimated 10 kcal
2 D4. Green Pepper Steak combination plates Estimated 10 kcal
3 L8. Beef or Chicken with Broccoli lunch special USDA 62 kcal
4 L14. Moo Goo Gai Pan lunch special USDA 69 kcal
5 L15. Shrimp with Mixed Vegetables lunch special USDA 83 kcal
6 L5. Chicken Chow Mein lunch special USDA 85 kcal
7 D23. Szechuan Broccoli combination plates USDA 105 kcal
8 L23. Szechuan Broccoli lunch special USDA 105 kcal
9 A7. Beef Teriyaki appetizer USDA 120 kcal
10 L1. Chicken Lo Mein lunch special USDA 130 kcal
11 D25. Chicken Chow Mein with Two appetizers combination plates USDA 131 kcal
12 L25. Chicken Chow Mein with Two Appetizers lunch special USDA 131 kcal
13 L11. Beef or Chicken with Mushrooms lunch special USDA 136 kcal
14 L13. Pork Lo Mein and 2 Appetizers lunch special USDA 138 kcal
15 D19. Szechuan Shrimp combination plates USDA 140 kcal
16 L19. Szechuan Shrimp lunch special USDA 140 kcal
17 L2. Pork Chow Mein lunch special USDA 143 kcal
18 L4. Green Pepper Steak lunch special USDA 145 kcal
19 L6. Pork Egg Foo Young lunch special USDA 149 kcal
20 D20. Shrimp with Lobster Sauce combination plates USDA 151 kcal
21 L20. Shrimp with Lobster Sauce lunch special USDA 151 kcal
22 L7. Lobster Sauce lunch special USDA 151 kcal
23 A5. Chicken Teriyaki appetizer USDA 163 kcal
24 A18. Pu Pu Platter for Two appetizer Estimated 170 kcal
25 A19. Pu Pu Platter for 1 appetizer Estimated 170 kcal
26 D24. Pork Fried Rice with Two Appetizers combination plates USDA 179 kcal
27 L24. Pork Fried Rice with 2 Appetizers lunch special USDA 179 kcal
28 L9. Beef or Chicken with Mixed Vegetables lunch special USDA 191 kcal
29 L17. Kung Pao Chicken or Beef lunch special USDA 216 kcal
30 A6. Fried Jumbo Shrimp appetizer USDA 218 kcal
Nutrition sync is temporarily paused Missing official items: 188

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

LM10. Peking Noodles

lo mein 520 kcal

LM7. Pan Fried Soft Noodles

lo mein 520 kcal

2. Chicken

chop suey or chow mein 430 kcal

6. Chicago Chicken

chop suey or chow mein 430 kcal

9. Subgum Chicken

chop suey or chow mein 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Peking Gardens Of Brighton Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Peking Gardens Of Brighton items have calorie data?
Peking Gardens Of Brighton currently has calorie values for 228 of 228 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Peking Gardens Of Brighton?
The lightest item currently tracked is BF. Green Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Peking Gardens Of Brighton calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 188 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Peking Gardens Of Brighton full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.