Nutrition Breakdown

Peking Garden Calories — Lowest to Highest

Browse calorie values for Peking Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

326 kcal

Lowest Item

10 kcal

Highest Item

475 kcal

103 / 103 items resolved USDA database: 27 Estimated: 76

Lowest Calorie Items at Peking Garden

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 New Steamed Broccoli In Oyster Sauce vegetables Estimated 10 kcal
2 Steamed Mixed Vegetables vegetables Estimated 10 kcal
3 Pepper Steak meat USDA 23 kcal
4 Tofu Vegetable Soup appetizers, soups, salads USDA 24 kcal
5 Miso Soup appetizers, soups, salads USDA 26 kcal
6 Egg Drop Soup appetizers, soups, salads USDA 27 kcal
7 Wonton Soup appetizers, soups, salads USDA 33 kcal
8 Hot & Sour Soup appetizers, soups, salads USDA 39 kcal
9 House Soup appetizers, soups, salads USDA 48 kcal
10 Beef Broccoli meat USDA 67 kcal
11 Pork Mixed Vegetables meat USDA 89 kcal
12 Chicken Corn Soup appetizers, soups, salads USDA 99 kcal
13 Sichuan Lamb meat USDA 102 kcal
14 New Miso Shrimp seafood USDA 118 kcal
15 Mongolian Beef meat USDA 122 kcal
16 Ma Po Tofu meat USDA 130 kcal
17 Jalapeno Steak meat USDA 145 kcal
18 Mu Shu Pork meat USDA 149 kcal
19 Orange Beef meat USDA 160 kcal
20 New Mala Pork meat USDA 161 kcal
21 Ginger Lamb meat USDA 163 kcal
22 Pu Pu Platter appetizers, soups, salads Estimated 170 kcal
23 House Salad appetizers, soups, salads Estimated 180 kcal
24 Sweet & Sour Pork meat USDA 260 kcal
25 Black pepper Steak meat USDA 268 kcal
26 Fried Rice fried rice Estimated 320 kcal
27 New Salmon Fish Fried Rice fried rice Estimated 320 kcal
28 Cold Sesame Noodle appetizers, soups, salads USDA 329 kcal
29 Twice Cooked Pork meat USDA 333 kcal
30 New Bon Bon Beef meat USDA 357 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Double Pan Fried Noodles With Chicken

fried rice 475 kcal

Sesame Beef

meat 443 kcal

Cashew Chicken

chicken 430 kcal

Chicken Broccoli

chicken 430 kcal

Chicken Chow Fun

fried rice 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Peking Garden Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Peking Garden items have calorie data?
Peking Garden currently has calorie values for 103 of 103 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Peking Garden?
The lightest item currently tracked is New Steamed Broccoli In Oyster Sauce at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Peking Garden calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Peking Garden full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.