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Nutrition Breakdown

Peking Duck Forest Calories — Lowest to Highest

Browse calorie values for Peking Duck Forest menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

153 / 153 items resolved USDA database: 20 Estimated: 133

Lowest Calorie Items at Peking Duck Forest

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 House Sizzling Steak chef's specialties Estimated 10 kcal
2 Prawn with Steak Kew seafood Estimated 10 kcal
3 Sauteed Watercress or Spinach with Garlic vegetables Estimated 10 kcal
4 Sizzling Salmon Steak seafood Estimated 10 kcal
5 Steam Spareribs with Pepper and Black Bean Sauce pork Estimated 10 kcal
6 Steamed Bean Curd with Shrimp Stuffed seafood Estimated 10 kcal
7 Steamed Buns appetizers Estimated 10 kcal
8 Steamed Sea Bass with Ginger and Scallion seafood Estimated 10 kcal
9 Steamed Vegetable Dumplings appetizers Estimated 10 kcal
10 Steamed or Fried Dim Sum appetizers Estimated 10 kcal
11 Steamed or Pan Fried Pork Dumplings appetizers Estimated 10 kcal
12 Soda dessert USDA 25 kcal
13 Seafood Pan Fried Noodles noodles and fried rice USDA 48 kcal
14 Lichees dessert USDA 89 kcal
15 Singapore Chow Mai Fun noodles and fried rice USDA 102 kcal
16 Subgum Chow Mai Fun noodles and fried rice USDA 102 kcal
17 Shrimp or Beef Fried Rice noodles and fried rice USDA 112 kcal
18 Beef or Shrimp Lo Mein noodles and fried rice USDA 121 kcal
19 Roast Pork, Chicken or Vegetable Lo Mein noodles and fried rice USDA 138 kcal
20 Subgum Pan Fried Noodles noodles and fried rice USDA 146 kcal
21 Home Made Noodles with Vegetable noodles and fried rice USDA 173 kcal
22 Pineapple and Chicken Fried Rice noodles and fried rice USDA 173 kcal
23 Yang Chow Fried Rice noodles and fried rice USDA 174 kcal
24 Fried Rice noodles and fried rice USDA 179 kcal
25 Ice Cream dessert USDA 200 kcal
26 Bean Curd with Vegetable Soup soups Estimated 220 kcal
27 Egg Drop Soup soups Estimated 220 kcal
28 Egg Drop Wonton Soup soups Estimated 220 kcal
29 Fresh Crabmeat with corn Soup soups Estimated 220 kcal
30 Hot and Sour Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 133

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Banana with Walnut

dessert 884 kcal

Assorted Meat with Home Made Noodles

noodles and fried rice 520 kcal

Cold Noodles with Sesame Sauce

appetizers 520 kcal

Home Made Noodles with Bean Sauce and Minced Pork

noodles and fried rice 520 kcal

Taro and Sago Rice in Coconut Juice

dessert 498 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Peking Duck Forest Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Peking Duck Forest items have calorie data?
Peking Duck Forest currently has calorie values for 153 of 153 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Peking Duck Forest?
The lightest item currently tracked is House Sizzling Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Peking Duck Forest calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 133 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Peking Duck Forest full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.