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Nutrition Breakdown

Peking Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Peking Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

318 / 318 items resolved USDA database: 40 Estimated: 278

Lowest Calorie Items at Peking Chinese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak luncheon specials Estimated 10 kcal
2 Pepper Steak w. Onion beef Estimated 10 kcal
3 Pepper Steak w. Onion special combination plates Estimated 10 kcal
4 Pepper Steak w. Tomatoes beef Estimated 10 kcal
5 Steamed Beef w. Mixed Vegetable dieter's delight Estimated 10 kcal
6 Steamed Broccoli dieter's delight Estimated 10 kcal
7 Steamed Dumplings appetizers Estimated 10 kcal
8 Steamed Mixed Vegetable dieter's delight Estimated 10 kcal
9 Steamed Pork w. Mixed Vegetable dieter's delight Estimated 10 kcal
10 Steamed Shrimp w. Mixed Vegetable dieter's delight Estimated 10 kcal
11 Chicken w. Scallion luncheon specials USDA 32 kcal
12 Mixed Vegetables luncheon specials USDA 32 kcal
13 soda (can) beverages USDA 57 kcal
14 Beef & Scallop w. Mixed Vegs. hunan & cantonese specialties USDA 69 kcal
15 Shrimp & Scallop w. Mixed Vegs. hunan & cantonese specialties USDA 69 kcal
16 Shrimp with Mixed Vegetables luncheon specials USDA 83 kcal
17 Beef and Shrimp luncheon specials USDA 99 kcal
18 Shrimp & Chicken Combo Ding hunan & cantonese specialties USDA 99 kcal
19 Chicken & Shrimp w. Mixed Vegs. hunan & cantonese specialties USDA 100 kcal
20 Teriyaki Beef american & chinese special USDA 120 kcal
21 Teriyaki Beef american & chinese special USDA 120 kcal
22 Chicken with Mushrooms luncheon specials USDA 136 kcal
23 Chicken w. Garlic Sauce hunan & cantonese specialties USDA 137 kcal
24 Teriyaki Chicken american & chinese special USDA 137 kcal
25 Teriyaki Chicken american & chinese special USDA 137 kcal
26 Chicken with Mixed Vegetables luncheon specials USDA 164 kcal
27 Bao Bao Platter (for 2) appetizers Estimated 170 kcal
28 Roast Pork with Mushrooms luncheon specials USDA 181 kcal
29 Beef with Mixed Vegetables luncheon specials USDA 191 kcal
30 Boneless Chicken hunan & cantonese specialties USDA 214 kcal
Nutrition sync is temporarily paused Missing official items: 278

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Noodles w. Sesame Sauce

appetizers 520 kcal

Crispy Noodles

extras 520 kcal

Chicken Almond Ding

chicken 430 kcal

Chicken Chop Suey

chop suey 430 kcal

Chicken Chop Suey

luncheon specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Peking Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Peking Chinese Restaurant items have calorie data?
Peking Chinese Restaurant currently has calorie values for 318 of 318 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Peking Chinese Restaurant?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Peking Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 278 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Peking Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.