Nutrition Breakdown

Pekin House Calories — Lowest to Highest

Browse calorie values for Pekin House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

319 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

248 / 248 items resolved USDA database: 59 Estimated: 189

Lowest Calorie Items at Pekin House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Beef Peapods and Water Chestnuts beef Estimated 10 kcal
2 Extra Steak extras Estimated 10 kcal
3 Hong Kong Steak tenderloin steak Estimated 10 kcal
4 Pepper Steak Tomato tenderloin steak Estimated 10 kcal
5 Shrimp Peapods and Water Chestnuts seafood Estimated 10 kcal
6 Tenderloin Steak Kow tenderloin steak Estimated 10 kcal
7 Tenderloin Steak in Black Bean and Garlic Sauce tenderloin steak Estimated 10 kcal
8 Tenderloin Steak in Oyster Sauce tenderloin steak Estimated 10 kcal
9 Tenderloin Steak w/ Peapods and Water Chestnuts tenderloin steak Estimated 10 kcal
10 Tofu with Peapods & Water Chestnuts tofu Estimated 10 kcal
11 Button Mushrooms extras USDA 22 kcal
12 Broccoli extras USDA 24 kcal
13 Baby Corn extras USDA 41 kcal
14 Pea Pods extras USDA 42 kcal
15 Can of Soda beverage USDA 57 kcal
16 Porterhouse Steak & Salad american dishes Estimated 95 kcal
17 Chicken Almond Din Lunch lunch combination (11:am-3pm only not available on sundays) USDA 112 kcal
18 Chicken Broccoli Lunch lunch combination (11:am-3pm only not available on sundays) USDA 112 kcal
19 Chicken with Peapods & Water Chestnuts Lunch lunch combination (11:am-3pm only not available on sundays) USDA 112 kcal
20 Curry Shrimp with Onions Lunch lunch combination (11:am-3pm only not available on sundays) USDA 112 kcal
21 Hong Sue Chicken Lunch lunch combination (11:am-3pm only not available on sundays) USDA 112 kcal
22 Hong Sue Shrimp Lunch lunch combination (11:am-3pm only not available on sundays) USDA 112 kcal
23 Lemon Chicken Lunch lunch combination (11:am-3pm only not available on sundays) USDA 112 kcal
24 Mongolian Chicken Lunch lunch combination (11:am-3pm only not available on sundays) USDA 112 kcal
25 Orange Chicken Lunch lunch combination (11:am-3pm only not available on sundays) USDA 112 kcal
26 Sauteed Baby Short Ribs with Black Pepper Lunch lunch combination (11:am-3pm only not available on sundays) USDA 112 kcal
27 Shrimp Almond Din Lunch lunch combination (11:am-3pm only not available on sundays) USDA 112 kcal
28 Shrimp Chop Suey Lunch lunch combination (11:am-3pm only not available on sundays) USDA 112 kcal
29 Shrimp in Lobster Style Sauce Lunch lunch combination (11:am-3pm only not available on sundays) USDA 112 kcal
30 Shrimp with Broccoli Lunch lunch combination (11:am-3pm only not available on sundays) USDA 112 kcal
Nutrition sync is temporarily paused Missing official items: 189

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Deluxe Beef Burger

american dishes 620 kcal

Deluxe Cheeseburger

american dishes 620 kcal

Barbecued Pork w/ Pasta Noodles

noodle dishes 540 kcal

Extra Crispy Fried Noodles

extras 520 kcal

Almond Cookies (Half Dozen)

extras 514 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pekin House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pekin House items have calorie data?
Pekin House currently has calorie values for 248 of 248 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pekin House?
The lightest item currently tracked is Beef Peapods and Water Chestnuts at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pekin House calorie values official or estimated?
This page uses a hybrid model: 59 items use USDA database estimates, while 189 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pekin House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.