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Nutrition Breakdown

Peg's Pizza Cantina Calories — Lowest to Highest

Browse calorie values for Peg's Pizza Cantina menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

328 kcal

Lowest Item

75 kcal

Highest Item

488 kcal

29 / 29 items resolved USDA database: 9 Estimated: 20

Lowest Calorie Items at Peg's Pizza Cantina

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Baby Bello Mushrooms cantina menu - quesadillas USDA 75 kcal
2 Fiesta Vegetarian specialty pizza USDA 82 kcal
3 Shrimp And Cheese cantina menu - quesadillas USDA 136 kcal
4 Add Black Beans & Chipotle cantina menu - nachos USDA 177 kcal
5 Salada Especiale a la carte Estimated 180 kcal
6 Portabello Mushroom cantina menu - quesadillas USDA 195 kcal
7 Chicken Or Pork cantina menu - quesadillas USDA 228 kcal
8 A Lightly Browned Tortilla cantina menu - quesadillas USDA 274 kcal
9 Yellow Rice a la carte Estimated 320 kcal
10 Add Chicken Or Pork cantina menu - nachos USDA 336 kcal
11 Cheese cantina menu - nachos USDA 367 kcal
12 "Best Of The Beaches" Keylime Pie a la carte Estimated 390 kcal
13 A Bowl Of Gazpacho a la carte Estimated 390 kcal
14 Black Beans a la carte Estimated 390 kcal
15 Cheese build a pizza Estimated 390 kcal
16 Chips With One Homemade Salsa a la carte Estimated 390 kcal
17 Choose From These Toppings build a pizza Estimated 390 kcal
18 Five Or More build a pizza Estimated 390 kcal
19 Four Toppings build a pizza Estimated 390 kcal
20 Guacamole a la carte Estimated 390 kcal
21 Guacamole & One Salsa a la carte Estimated 390 kcal
22 One Topping build a pizza Estimated 390 kcal
23 Or Three Salsas a la carte Estimated 390 kcal
24 Or Two Salsas a la carte Estimated 390 kcal
25 Three Toppings build a pizza Estimated 390 kcal
26 Traditional Flan a la carte Estimated 390 kcal
27 Two Toppings build a pizza Estimated 390 kcal
28 Chocolate Cake Flan a la carte Estimated 420 kcal
29 Grande specialty pizza Estimated 488 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grande

specialty pizza 488 kcal

Chocolate Cake Flan

a la carte 420 kcal

"Best Of The Beaches" Keylime Pie

a la carte 390 kcal

A Bowl Of Gazpacho

a la carte 390 kcal

Black Beans

a la carte 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Peg's Pizza Cantina Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Peg's Pizza Cantina items have calorie data?
Peg's Pizza Cantina currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Peg's Pizza Cantina?
The lightest item currently tracked is Baby Bello Mushrooms at approximately 75 kcal. Use the ranked table to find other low-calorie meal choices.

Are Peg's Pizza Cantina calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Peg's Pizza Cantina full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.