Nutrition Breakdown
Peggy O'Neill's Calories — Lowest to Highest
Browse calorie values for Peggy O'Neill's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
320 kcal
Lowest Item
81 kcal
Highest Item
620 kcal
Lowest Calorie Items at Peggy O'Neill's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Chicken Greek Salad | lunch specials | USDA | 81 kcal |
| 2 | Shrimp Kabobs | appetizers | USDA | 83 kcal |
| 3 | House Mixed Drinks | happy hour specials | USDA | 85 kcal |
| 4 | Spicy Shrimp Cocktail | appetizers | USDA | 99 kcal |
| 5 | 12oz Long Island Iced-T | happy hour specials | USDA | 107 kcal |
| 6 | Mussels Marinara | appetizers | USDA | 109 kcal |
| 7 | Baked Clams | appetizers | USDA | 148 kcal |
| 8 | Calamari Salad | appetizers | USDA | 156 kcal |
| 9 | Little Neck Clams | appetizers | USDA | 161 kcal |
| 10 | Mozzarella Sticks | appetizers | USDA | 217 kcal |
| 11 | Fried Calamari | appetizers | USDA | 234 kcal |
| 12 | Crab Cakes | appetizers | USDA | 239 kcal |
| 13 | Grilled Chicken Caesar Salad | lunch specials | USDA | 245 kcal |
| 14 | Chicken Wings | appetizers | USDA | 283 kcal |
| 15 | Grilled Chicken & Greek Salad In Pita | lunch specials | Estimated | 305 kcal |
| 16 | Grilled Chicken Salad | lunch specials | Estimated | 305 kcal |
| 17 | Blackened Tilapia | lunch specials | Estimated | 390 kcal |
| 18 | Corned Beef On Rye | lunch specials | Estimated | 390 kcal |
| 19 | Fried Shrimp | lunch specials | Estimated | 390 kcal |
| 20 | Nachos Supreme | appetizers | Estimated | 390 kcal |
| 21 | Penne | lunch specials | Estimated | 390 kcal |
| 22 | Portabella Mushroom | lunch specials | Estimated | 390 kcal |
| 23 | Roast Beef | lunch specials | Estimated | 390 kcal |
| 24 | Rueben On Rye | lunch specials | Estimated | 390 kcal |
| 25 | Vegetable Wrap | lunch specials | Estimated | 410 kcal |
| 26 | Chicken | lunch specials | Estimated | 430 kcal |
| 27 | Chicken Parm | lunch specials | Estimated | 430 kcal |
| 28 | Chicken Teriyaki | lunch specials | Estimated | 430 kcal |
| 29 | Chicken Wings | lunch specials | Estimated | 430 kcal |
| 30 | Grilled Chicken | lunch specials | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hamburger Sliders
Signature Burgers & Hot Dogs
Signature Burgers & Hot Dogs
Pints Of Coors Light
Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Peggy O'Neill's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Peggy O'Neill's items have calorie data?
What is the lowest-calorie item at Peggy O'Neill's?
Are Peggy O'Neill's calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.