Nutrition Breakdown

Peeled Calories — Lowest to Highest

Browse calorie values for Peeled menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

213 kcal

Lowest Item

17 kcal

Highest Item

594 kcal

51 / 51 items resolved USDA database: 50 Estimated: 1

Lowest Calorie Items at Peeled

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Carrot Beet Celery cold pressed juices USDA 17 kcal
2 Ginger Shot booster shots USDA 21 kcal
3 Status Update booster shots USDA 21 kcal
4 Urth Day smoothies USDA 27 kcal
5 Green Day Live smoothies USDA 34 kcal
6 Stay Well booster shots USDA 34 kcal
7 Spanking (Seasonal) smoothies USDA 36 kcal
8 Life Support juices USDA 38 kcal
9 C’Est La Vie juices USDA 40 kcal
10 Swiss Beets juices USDA 42 kcal
11 Carrot cold pressed juices USDA 44 kcal
12 Carrot Coconut cold pressed juices USDA 44 kcal
13 Hot Pink juices USDA 44 kcal
14 Apple Mango Coconut cold pressed juices USDA 48 kcal
15 Orange Coconut cold pressed juices USDA 50 kcal
16 Cntrl Alt Dlt juices USDA 52 kcal
17 Apple Lemon Triple Ginger cold pressed juices USDA 53 kcal
18 Blue Magic smoothies USDA 57 kcal
19 Pear And Ginger cold pressed juices USDA 59 kcal
20 Wheatgrass Pineapple cold pressed juices USDA 60 kcal
21 Hang Over Helper booster shots USDA 68 kcal
22 Girl & The Fig (Seasonal) smoothies USDA 74 kcal
23 Jungle Fever smoothies USDA 74 kcal
24 Please, No Autographs smoothies USDA 80 kcal
25 Strawberry Letter smoothies USDA 88 kcal
26 Berry Bonds smoothies USDA 92 kcal
27 Adam’s Apple juices USDA 134 kcal
28 Greenpeace smoothies USDA 188 kcal
29 Cinnamon Apple Coconut cold pressed juices USDA 240 kcal
30 Fluent In French breakfast club $6.50 USDA 265 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Strong Like Bull

smoothies 594 kcal

Rastafarian Breakfast

breakfast club $6.50 570 kcal

Chocolate Factory

smoothies 526 kcal

Love Note

smoothies 500 kcal

Wheatgrass, 1oz

booster shots 500 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Peeled Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Peeled items have calorie data?
Peeled currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Peeled?
The lightest item currently tracked is Carrot Beet Celery at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Peeled calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Peeled full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.