Nutrition Breakdown
Pecorino Calories — Lowest to Highest
Browse calorie values for Pecorino menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
223 kcal
Lowest Item
6 kcal
Highest Item
800 kcal
Lowest Calorie Items at Pecorino
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Vegetable Soup | salads, appetizers and soup | USDA | 6 kcal |
| 2 | House Salad | salads, appetizers and soup | USDA | 24 kcal |
| 3 | Green Beans | vegetables | USDA | 40 kcal |
| 4 | Penne | pasta and risotti | USDA | 41 kcal |
| 5 | Seafood Salad | salads, appetizers and soup | USDA | 53 kcal |
| 6 | Filet Mignon | fish, meat and poultry | USDA | 56 kcal |
| 7 | Pomodoro e Basilico | pasta and risotti | USDA | 57 kcal |
| 8 | Bell Peppers | vegetables | USDA | 64 kcal |
| 9 | Green Asparagus | vegetables | USDA | 67 kcal |
| 10 | Fettuccine Porcini and Lobster | specials pasta | USDA | 72 kcal |
| 11 | Filet of Sole | specials fish and meat | USDA | 91 kcal |
| 12 | Tartare | salads, appetizers and soup | USDA | 102 kcal |
| 13 | Trippa | fish, meat and poultry | USDA | 109 kcal |
| 14 | Ravioli | pasta and risotti | USDA | 117 kcal |
| 15 | Stracciatella Tower | specials appetizer | USDA | 122 kcal |
| 16 | Fresh Cod | fish, meat and poultry | USDA | 125 kcal |
| 17 | Lamb Casserole | fish, meat and poultry | USDA | 125 kcal |
| 18 | Spaghetti with Seafood | pasta and risotti | USDA | 128 kcal |
| 19 | Lasagna | pasta and risotti | USDA | 132 kcal |
| 20 | Parmigiana | salads, appetizers and soup | USDA | 139 kcal |
| 21 | Fettuccine with Porcini, Lobster and Cherry Tomatoes | pasta and risotti | USDA | 151 kcal |
| 22 | Spaghetti with Lobster | pasta and risotti | USDA | 151 kcal |
| 23 | Chickpeas Soup | salads, appetizers and soup | USDA | 154 kcal |
| 24 | Veal Milanese | fish, meat and poultry | USDA | 158 kcal |
| 25 | Artichokes | vegetables | USDA | 160 kcal |
| 26 | Fava Bean Soup | salads, appetizers and soup | USDA | 161 kcal |
| 27 | Rucola Salad | salads, appetizers and soup | USDA | 172 kcal |
| 28 | Whole Wheat Tacconelle Pasta | pasta and risotti | USDA | 187 kcal |
| 29 | Fettuccine alla Bolognese | pasta and risotti | USDA | 189 kcal |
| 30 | Millefoglie | desserts | USDA | 189 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Avocado
Carpaccio
Baked Onion
Chocolate Morsels
Mashed Potatoes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pecorino Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pecorino items have calorie data?
What is the lowest-calorie item at Pecorino?
Are Pecorino calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.