Nutrition Breakdown

Peasant Calories — Lowest to Highest

Browse calorie values for Peasant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

216 kcal

Lowest Item

39 kcal

Highest Item

500 kcal

22 / 22 items resolved USDA database: 20 Estimated: 2

Lowest Calorie Items at Peasant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Barbabietola E Gorgonzola main USDA 39 kcal
2 Pizza Pepperoncini E Soppressata main USDA 39 kcal
3 Anatra Con Fagioli main USDA 40 kcal
4 Insalata Puntarella Con Acciuga main USDA 40 kcal
5 Lasange con Capretto main USDA 40 kcal
6 Razza con Capperi main USDA 40 kcal
7 Tonno Con Ceci Neri main USDA 40 kcal
8 Spaghetti Alle Vongole main USDA 51 kcal
9 Sarde Al Forno main USDA 83 kcal
10 Risotto al Nero di Seppia main USDA 140 kcal
11 Gnocchi con Funghi Di Stagione main USDA 164 kcal
12 Prosciutto E Frutta main USDA 195 kcal
13 Bocconcini main USDA 214 kcal
14 Pizza Bianca Con Mortadella main USDA 234 kcal
15 Mozzarella Di Bufala E Peperoni main USDA 317 kcal
16 Pizza Speck E Rucola main USDA 321 kcal
17 Cannolichi main Estimated 390 kcal
18 Polpi in Purgatoria main Estimated 390 kcal
19 Orecchiette con Cime di Rape main USDA 471 kcal
20 Orata Alla Griglia main USDA 500 kcal
21 Pizza Margherita D.O.C main USDA 500 kcal
22 Trippa Alla Fiorentina main USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Orata Alla Griglia

main 500 kcal

Pizza Margherita D.O.C

main 500 kcal

Trippa Alla Fiorentina

main 500 kcal

Orecchiette con Cime di Rape

main 471 kcal

Cannolichi

main 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Peasant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Peasant items have calorie data?
Peasant currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Peasant?
The lightest item currently tracked is Barbabietola E Gorgonzola at approximately 39 kcal. Use the ranked table to find other low-calorie meal choices.

Are Peasant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Peasant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.