Nutrition Breakdown

Pearl Lian Oriental Bistro Calories — Lowest to Highest

Browse calorie values for Pearl Lian Oriental Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

143 / 143 items resolved USDA database: 20 Estimated: 123

Lowest Calorie Items at Pearl Lian Oriental Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak and Prawns chinese cuisine Estimated 10 kcal
2 Steamed Dumplings appetizers Estimated 10 kcal
3 Steamed Hot Hunan Grouper chinese cuisine Estimated 10 kcal
4 Rib-Eye Steak chinese cuisine Estimated 15 kcal
5 Lunch Spicy Basil lunch express USDA 86 kcal
6 Lunch Mongolian Beef lunch express USDA 100 kcal
7 Lunch Phad See U lunch express USDA 102 kcal
8 Lunch Tangerine Beef lunch express USDA 102 kcal
9 Lunch Grouper in Black Pepper Sauce lunch express USDA 117 kcal
10 Lunch Lo Mien lunch express USDA 121 kcal
11 Lunch Shrimp in Lobster Sauce lunch express USDA 124 kcal
12 Lunch Spicy Basil Noodles lunch express USDA 124 kcal
13 Lunch Pad Thai lunch express USDA 128 kcal
14 Lunch Hunan Shrimp lunch express USDA 133 kcal
15 Lunch Sweet Lime Curry lunch express USDA 133 kcal
16 Lunch Snow White Chicken and Shrimp lunch express USDA 143 kcal
17 Lunch Mongolian Triple lunch express USDA 155 kcal
18 Lunch Massaman Curry lunch express USDA 162 kcal
19 Lunch Szechuan Shrimp lunch express USDA 166 kcal
20 Lunch Thai Fried Rice lunch express USDA 166 kcal
21 Lunch Fried Rice lunch express USDA 174 kcal
22 House Salad salads Estimated 180 kcal
23 Nam Tok Salad salads Estimated 180 kcal
24 Lunch Panang Curry lunch express USDA 203 kcal
25 Hot and Sour Soup soups Estimated 220 kcal
26 Seafood Wonton Soup soups Estimated 220 kcal
27 Tom Kha Soup soups Estimated 220 kcal
28 Lunch Pork with Plum Sauce lunch express USDA 226 kcal
29 Lunch Lemon Chicken lunch express USDA 289 kcal
30 Pineapple Chicken Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 123

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Seafood Pan Fried Noodles

chinese cuisine 520 kcal

Spicy Basil Noodles

thai cuisine 520 kcal

Cashew Chicken and Shrimp

chinese cuisine 430 kcal

General Tso's Chicken

chinese cuisine 430 kcal

Lunch Almond Chicken

lunch express 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pearl Lian Oriental Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pearl Lian Oriental Bistro items have calorie data?
Pearl Lian Oriental Bistro currently has calorie values for 143 of 143 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pearl Lian Oriental Bistro?
The lightest item currently tracked is Steak and Prawns at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pearl Lian Oriental Bistro calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 123 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pearl Lian Oriental Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.