Nutrition Breakdown

Peach's Restaurant Calories — Lowest to Highest

Browse calorie values for Peach's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

34 kcal

Highest Item

489 kcal

42 / 42 items resolved USDA database: 40 Estimated: 2

Lowest Calorie Items at Peach's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Homemade Muffins of the Day sides USDA 34 kcal
2 Homefries or Grits sides USDA 71 kcal
3 Peach's Breakfast Sundae peach's specialties USDA 84 kcal
4 Strawberry Yogurt sides USDA 94 kcal
5 Cottage Cheese sides USDA 105 kcal
6 Bacon, Tomatoes and Your Favorite Cheese three egg omelettes USDA 106 kcal
7 Bacon, Ham or Sausage sides USDA 117 kcal
8 Two Eggs Any Style basic breakfast USDA 139 kcal
9 Fresh Fruit Bowl sides Estimated 140 kcal
10 Classic Denver Omelette three egg omelettes USDA 153 kcal
11 Spinach, Mushrooms and Sour Cream Omelette three egg omelettes USDA 167 kcal
12 Whole Wheat Pancakes pancakes, waffles, french toast USDA 191 kcal
13 Spinach, Tomato and Feta Cheese three egg omelettes USDA 198 kcal
14 Ham and Cheese Omelette three egg omelettes USDA 212 kcal
15 Blueberry Pancakes pancakes, waffles, french toast USDA 222 kcal
16 Egg Florentine benedicts USDA 222 kcal
17 Homemade Biscuits and Gravy homemade biscuits and gravy USDA 224 kcal
18 Egg Benedict benedicts USDA 228 kcal
19 Peach's Protein Wrap peach's specialties USDA 232 kcal
20 Buttermilk Pancakes pancakes, waffles, french toast USDA 239 kcal
21 Veggie and Cheese Omelette three egg omelettes USDA 243 kcal
22 Ham, Asparagus and Monterey Jack Omelette three egg omelettes USDA 252 kcal
23 Egg Blackstone benedicts USDA 255 kcal
24 Egg and Cheese Croissant peach's specialties USDA 261 kcal
25 Sausage Benedict peach's specialties USDA 264 kcal
26 Toast or English Muffin sides USDA 276 kcal
27 Breakfast Burrito peach's specialties USDA 277 kcal
28 French Toast pancakes, waffles, french toast USDA 278 kcal
29 Meat Lover's Omelette with Cheese three egg omelettes USDA 286 kcal
30 Our Signature Peaches N' Cream Coffee Cake our signature peaches n' cream coffee cake USDA 286 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Homemade Granola

sides 489 kcal

Oatmeal with Raisins or Bananas

sides 450 kcal

Bagel

sides 421 kcal

Our Popular Homemade Corned Beef Hash

our popular homemade corned beef hash 390 kcal

Assorted Cereal

sides 360 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Peach's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Peach's Restaurant items have calorie data?
Peach's Restaurant currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Peach's Restaurant?
The lightest item currently tracked is Homemade Muffins of the Day at approximately 34 kcal. Use the ranked table to find other low-calorie meal choices.

Are Peach's Restaurant calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Peach's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.