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Nutrition Breakdown

Peach Farm Calories — Lowest to Highest

Browse calorie values for Peach Farm menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

10 kcal

Highest Item

596 kcal

216 / 216 items resolved USDA database: 30 Estimated: 186

Lowest Calorie Items at Peach Farm

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 132. Stir Fried Watercress vegetables Estimated 10 kcal
2 15. Watercress soup Estimated 10 kcal
3 27. Steamed Flounder seafood Estimated 10 kcal
4 29. Steamed Black Fish seafood Estimated 10 kcal
5 36. Steamed Oysters (6) In Black Bean Sauce seafood Estimated 10 kcal
6 51. Steamed Lobster lobster, shrimp & abalone Estimated 10 kcal
7 82. Fillet Steak Special Sweet & Sour Sauce beef Estimated 10 kcal
8 83. Fillet Steak beef Estimated 10 kcal
9 84. Sirloin Steak, Hong Kong Style beef Estimated 10 kcal
10 85. Fried Steak beef Estimated 10 kcal
11 Sour Mustard Greens chef's suggestions USDA 27 kcal
12 236. Three Treasures Noodle Or Mein chow foon, fried noodles & rice sticks USDA 43 kcal
13 2. Chicken luncheon combination special USDA 50 kcal
14 Oyster In Half Shell (6) chef's suggestions USDA 62 kcal
15 Jumbo Crab chef's suggestions USDA 83 kcal
16 Lobster chef's suggestions USDA 97 kcal
17 Jumbo Shrimp chef's suggestions USDA 119 kcal
18 11. Vegetarian Delight And Lo Mein (No Rice) luncheon combination special USDA 121 kcal
19 Beef chef's suggestions USDA 129 kcal
20 237. Udon Seafood chow foon, fried noodles & rice sticks USDA 143 kcal
21 Seafood In A Nest chef's suggestions USDA 143 kcal
22 238. Beef chow foon, fried noodles & rice sticks USDA 148 kcal
23 Crispy Fried Bean Curd chef's suggestions USDA 150 kcal
24 239. Chicken chow foon, fried noodles & rice sticks USDA 164 kcal
25 Clams In Black Bean Sauce chef's suggestions USDA 168 kcal
26 9. Pu Pu Platter appetizers Estimated 170 kcal
27 238. Pork chow foon, fried noodles & rice sticks USDA 171 kcal
28 Spicy Dry Fried Salted Squid chef's suggestions USDA 175 kcal
29 Spicy Salt Shrimp, Pork Chop & Squid chef's suggestions USDA 190 kcal
30 7. General Gau's Chicken & (1) Egg Roll luncheon combination special USDA 197 kcal
Nutrition sync is temporarily paused Missing official items: 186

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4. Beef

luncheon combination special 596 kcal

Four Delights In A Nest

chef's suggestions 471 kcal

101. Chicken

chicken 430 kcal

104. Chicken

chicken 430 kcal

106. Special Chicken In Peking Sauce

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Peach Farm Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Peach Farm items have calorie data?
Peach Farm currently has calorie values for 216 of 216 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Peach Farm?
The lightest item currently tracked is 132. Stir Fried Watercress at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Peach Farm calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 186 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Peach Farm full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.