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Nutrition Breakdown

PB Sushi Calories — Lowest to Highest

Browse calorie values for PB Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

141 / 141 items resolved USDA database: 29 Estimated: 112

Lowest Calorie Items at PB Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Green Tea beverages USDA 1 kcal
2 Soft Drinks beverages USDA 2 kcal
3 Iced Green Tea beverages USDA 4 kcal
4 Miso Soup appetizers USDA 26 kcal
5 Oyster Shooter appetizers USDA 51 kcal
6 Half-shell Oyster (3pcs) appetizers USDA 62 kcal
7 Gyoza (6 pcs) appetizers USDA 102 kcal
8 Avocado Inside additional items USDA 108 kcal
9 Seared Tuna lunch special salad - specialty salads USDA 125 kcal
10 Garlic Edamame appetizers USDA 140 kcal
11 Edamame appetizers USDA 141 kcal
12 Adding Masago additional items USDA 148 kcal
13 Avocado On Top additional items USDA 160 kcal
14 Bulgogi lunch special - bento USDA 160 kcal
15 PB Chicken lunch special - bento USDA 164 kcal
16 Pokie Salad lunch special salad - specialty salads USDA 165 kcal
17 Kalbi lunch special - bento USDA 170 kcal
18 Cucumber Salad salads Estimated 180 kcal
19 House Salad salads Estimated 180 kcal
20 Pokie Salad salads Estimated 180 kcal
21 Seaweed Salad salads Estimated 180 kcal
22 Specialty Salads salads Estimated 180 kcal
23 Chicken lunch special - bento USDA 188 kcal
24 Shrimp Shumai (8pcs) appetizers USDA 193 kcal
25 Salmon lunch special - bento USDA 232 kcal
26 Salmon lunch special salad - specialty salads USDA 232 kcal
27 Spicy Chicken lunch special - bento USDA 253 kcal
28 Chef's Choice Sashimi Dinner entree Estimated 260 kcal
29 Thin Slice sashimi Estimated 260 kcal
30 Agedashi Tofu appetizers USDA 270 kcal
Nutrition sync is temporarily paused Missing official items: 112

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken

yaki udon 430 kcal

Chicken

yakisoba 430 kcal

Chicken Katsu

tapas 430 kcal

Chicken Teriyaki

entree 430 kcal

Grilled Chicken

tapas 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

PB Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many PB Sushi items have calorie data?
PB Sushi currently has calorie values for 141 of 141 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at PB Sushi?
The lightest item currently tracked is Hot Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are PB Sushi calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 112 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the PB Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.