Nutrition Breakdown

P.B. Mika Sushi Calories — Lowest to Highest

Browse calorie values for P.B. Mika Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

10 kcal

Highest Item

449 kcal

121 / 121 items resolved USDA database: 50 Estimated: 71

Lowest Calorie Items at P.B. Mika Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Freshwater Eel- Unagi sushi Estimated 10 kcal
2 Miso Soup extras USDA 24 kcal
3 Ice Cream desserts USDA 27 kcal
4 Mix Seafood Salad salads USDA 34 kcal
5 Sashimi Plus Pork Cutlet combination box USDA 41 kcal
6 Sashimi Plus Teriyaki Beef combination box USDA 41 kcal
7 Jumbo Volcano special dynamite USDA 81 kcal
8 Mix Tempura appetizers USDA 89 kcal
9 California Roll sushi special USDA 94 kcal
10 Stuffed Jalapeno special dynamite USDA 95 kcal
11 Green Mussel 4Pcs special dynamite USDA 105 kcal
12 Sashimi Plus Salmon Or Saba Teriyaki Or Salty combination box USDA 110 kcal
13 California Roll mika special USDA 112 kcal
14 Curry Udon noodle soup USDA 113 kcal
15 Shumai appetizers USDA 122 kcal
16 Chicken Teriyaki Bowl rice bowls USDA 126 kcal
17 Mojo Roll chef's special USDA 128 kcal
18 7 Nigiri Sushi sushi special USDA 129 kcal
19 Nigiri Sushi mika special USDA 129 kcal
20 Edamame appetizers USDA 133 kcal
21 Beef Teriyaki Bowl rice bowls USDA 137 kcal
22 Sashimi combination box USDA 138 kcal
23 Yakisoba noodle soup USDA 138 kcal
24 Katsu-Don rice bowls USDA 139 kcal
25 Steamed Rice extras USDA 151 kcal
26 Garlic Edamame appetizers USDA 160 kcal
27 Karaage Bowl rice bowls USDA 161 kcal
28 Spicy Chicken Bowl rice bowls USDA 161 kcal
29 Sashimi Plus Teriyaki Chicken combination box USDA 163 kcal
30 Potato Salad salads USDA 171 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Green Salad

salads 449 kcal

Tofu Salad

salads 449 kcal

Chicken Teriyaki

entrees 430 kcal

Seaweed Salad

salads 430 kcal

Sesame Chicken

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

P.B. Mika Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many P.B. Mika Sushi items have calorie data?
P.B. Mika Sushi currently has calorie values for 121 of 121 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at P.B. Mika Sushi?
The lightest item currently tracked is Freshwater Eel- Unagi at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are P.B. Mika Sushi calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the P.B. Mika Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.