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Nutrition Breakdown

P.B. Loco Calories — Lowest to Highest

Browse calorie values for P.B. Loco menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

274 kcal

Lowest Item

10 kcal

Highest Item

490 kcal

34 / 34 items resolved USDA database: 27 Estimated: 7

Lowest Calorie Items at P.B. Loco

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 CELERY STALKER breakfast, soups, salads, healthy breaks - snacks USDA 17 kcal
3 Juice beverages USDA 37 kcal
4 Fountain Soda beverages USDA 44 kcal
5 MONKEY'S UNCLE sandwiches, wraps - signature sandwiches: fruity USDA 53 kcal
6 Milk beverages USDA 55 kcal
7 BLUEBERRY BLAST p.b.chills USDA 88 kcal
8 ASIAN SESAME SALAD breakfast, soups, salads, healthy breaks - loco greens USDA 118 kcal
9 APPLE STALKER breakfast, soups, salads, healthy breaks - snacks USDA 134 kcal
10 CRAISIN WALNUT SALAD breakfast, soups, salads, healthy breaks - loco greens USDA 143 kcal
11 LOW CARB WRAP sandwiches, wraps - low-carb wraps USDA 150 kcal
12 BREAKFAST BURRITO breakfast, soups, salads, healthy breaks - breakfast USDA 186 kcal
13 CINNY APPLE p.b.chills USDA 240 kcal
14 CURRY SPICE sandwiches, wraps - signature sandwiches: savory Estimated 260 kcal
15 PB ON BAGEL breakfast, soups, salads, healthy breaks - breakfast USDA 264 kcal
16 THE OLD FASHIONED sandwiches, wraps - classic sandwiches USDA 300 kcal
17 CINNY NILLA sandwiches, wraps - signature sandwiches: fruity USDA 321 kcal
18 THE MARSHIAN sandwiches, wraps - classic sandwiches USDA 322 kcal
19 CHOOSE YOUR BREAD sandwiches, wraps - design your own creation USDA 341 kcal
20 THE MEMPHIS sandwiches, wraps - signature sandwiches: savory USDA 346 kcal
21 LOCO COCO sandwiches, wraps - signature sandwiches: sweet Estimated 390 kcal
22 RAZZLIE DAZZLIE sandwiches, wraps - signature sandwiches: sweet Estimated 390 kcal
23 THE VEGGIE sandwiches, wraps - signature sandwiches: savory Estimated 390 kcal
24 THE WACKO sandwiches, wraps - signature sandwiches: savory Estimated 390 kcal
25 YUMMER NUMMER sandwiches, wraps - signature sandwiches: sweet Estimated 390 kcal
26 PB & ANIMAL CRACKERS breakfast, soups, salads, healthy breaks - snacks USDA 400 kcal
27 PB GONE BANANAS PARFAIT breakfast, soups, salads, healthy breaks - breakfast USDA 407 kcal
28 TROPICAL TWIST sandwiches, wraps - signature sandwiches: fruity USDA 409 kcal
29 PB ON TOAST breakfast, soups, salads, healthy breaks - breakfast USDA 414 kcal
30 SOUP & SALAD breakfast, soups, salads, healthy breaks - loco greens USDA 430 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

PB SAMPLER

breakfast, soups, salads, healthy breaks - snacks 490 kcal

PB WAFFLICIOUS

breakfast, soups, salads, healthy breaks - breakfast 490 kcal

CHOOSE YOUR PB

sandwiches, wraps - design your own creation 451 kcal

CHOOSE YOUR EXTRAS

sandwiches, wraps - design your own creation 447 kcal

SOUP & SALAD

breakfast, soups, salads, healthy breaks - loco greens 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

P.B. Loco Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many P.B. Loco items have calorie data?
P.B. Loco currently has calorie values for 34 of 34 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at P.B. Loco?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are P.B. Loco calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the P.B. Loco full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.