Nutrition Breakdown

Pauly's Pizza Joint Calories — Lowest to Highest

Browse calorie values for Pauly's Pizza Joint menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

42 kcal

Highest Item

1730 kcal

46 / 46 items resolved USDA database: 20 Estimated: 26

Lowest Calorie Items at Pauly's Pizza Joint

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Two Liter Bottle Of Soda drinks USDA 42 kcal
2 Fountain Drink, Can Of Soda drinks USDA 51 kcal
3 Six Pack Of Soda drinks USDA 59 kcal
4 Hawaiian signature thin crust pies USDA 93 kcal
5 Mikey Show signature thin crust pies USDA 148 kcal
6 BBQ Chicken signature thin crust pies USDA 157 kcal
7 White Meat signature thin crust pies USDA 170 kcal
8 Whitecaps signature thin crust pies USDA 175 kcal
9 The B Rob signature thin crust pies USDA 212 kcal
10 Spinach, Bacon, Pep signature thin crust pies USDA 230 kcal
11 Chicken Bacon Ranch signature thin crust pies USDA 250 kcal
12 Buffalo Chicken signature thin crust pies USDA 254 kcal
13 Pesty Chicken signature thin crust pies USDA 255 kcal
14 One Slice by the slice Estimated 260 kcal
15 Two Slices W/ Drink by the slice Estimated 260 kcal
16 Chocolate Mousse desserts USDA 269 kcal
17 The Italian signature thin crust pies USDA 309 kcal
18 Mona Vi signature thin crust pies USDA 329 kcal
19 Tiramisu desserts USDA 353 kcal
20 10" Garlic Bread garlic pie, bread Estimated 390 kcal
21 16" Garlic Pie garlic pie, bread Estimated 390 kcal
22 Antipasto salads Estimated 390 kcal
23 Calzone specialties Estimated 390 kcal
24 Cheese Pie cheese pies Estimated 390 kcal
25 Garden salads Estimated 390 kcal
26 Greek salads Estimated 390 kcal
27 Meatball Roll specialties Estimated 390 kcal
28 Pauly Walnuts signature thin crust pies Estimated 390 kcal
29 Sausage Parm italian subs Estimated 390 kcal
30 Sausage Roll specialties Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Margarita

signature thin crust pies 1730 kcal

Chicken Parm

italian subs 430 kcal

Garden With Chicken

salads 430 kcal

Carrot Cake

desserts 424 kcal

N.Y Cheesecake

desserts 399 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Pauly's Pizza Joint Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Pauly's Pizza Joint items have calorie data?
Pauly's Pizza Joint currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Pauly's Pizza Joint?
The lightest item currently tracked is Two Liter Bottle Of Soda at approximately 42 kcal. Use the ranked table to find other low-calorie meal choices.

Are Pauly's Pizza Joint calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Pauly's Pizza Joint full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.