Nutrition Breakdown
Pauly's New York Pizza and Pasta Calories — Lowest to Highest
Browse calorie values for Pauly's New York Pizza and Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
356 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Pauly's New York Pizza and Pasta
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak | sandwiches | Estimated | 10 kcal |
| 2 | Cheese Steak Hoagie | sandwiches | Estimated | 10 kcal |
| 3 | Hote Tea | appetizers and sides | Estimated | 10 kcal |
| 4 | Lamb Cheese Steak | wings and chicken strips | Estimated | 10 kcal |
| 5 | Lamb Cheese Steak Hoagie | wings and chicken strips | Estimated | 10 kcal |
| 6 | Lamb Steak | wings and chicken strips | Estimated | 10 kcal |
| 7 | Lamb Steak Hoagie | wings and chicken strips | Estimated | 10 kcal |
| 8 | Mecca Supreme Steak | sandwiches | Estimated | 10 kcal |
| 9 | Steak | sandwiches | Estimated | 10 kcal |
| 10 | Steak Hoagie | sandwiches | Estimated | 10 kcal |
| 11 | Homemade Arabick Shawarmah | desserts | USDA | 34 kcal |
| 12 | Coffee | appetizers and sides | Estimated | 40 kcal |
| 13 | 2 Liter Soda | beverages | USDA | 42 kcal |
| 14 | Canned Soda | beverages | USDA | 57 kcal |
| 15 | Cheese Steak Platter | sandwiches | Estimated | 90 kcal |
| 16 | Tuna | lunch special | USDA | 94 kcal |
| 17 | Flounder | lunch special | USDA | 118 kcal |
| 18 | Grilled Turkey | beverages | USDA | 123 kcal |
| 19 | Turkey Breast | desserts | USDA | 123 kcal |
| 20 | Roast Beef | desserts | USDA | 125 kcal |
| 21 | Turkey Ham | desserts | USDA | 143 kcal |
| 22 | Mecca Supreme | lunch special | USDA | 147 kcal |
| 23 | Chicken Parm | lunch special | USDA | 177 kcal |
| 24 | French Fries | appetizers and sides | USDA | 179 kcal |
| 25 | Antipasto Salad | salads | Estimated | 180 kcal |
| 26 | Caesar Salad | salads | Estimated | 180 kcal |
| 27 | Greek Salad | salads | Estimated | 180 kcal |
| 28 | Pauly's Salad | salads | Estimated | 180 kcal |
| 29 | Tossed Salad | salads | Estimated | 180 kcal |
| 30 | Meatball Parm | lunch special | USDA | 197 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bianco Pizza
Crispy Thin Crust Pizza
Deep Dish Pizza
New York Crust Pizza
Pauly's Combo Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pauly's New York Pizza and Pasta Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pauly's New York Pizza and Pasta items have calorie data?
What is the lowest-calorie item at Pauly's New York Pizza and Pasta?
Are Pauly's New York Pizza and Pasta calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.