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Nutrition Breakdown

Paul's Pizza Calories — Lowest to Highest

Browse calorie values for Paul's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

291 kcal

Lowest Item

50 kcal

Highest Item

884 kcal

68 / 68 items resolved USDA database: 54 Estimated: 14

Lowest Calorie Items at Paul's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Marinara Sauce pasta dishes USDA 50 kcal
2 Penne Ala Vodka pasta dishes USDA 58 kcal
3 Spinach and Pepperoni stuffed breads USDA 63 kcal
4 Tomato Mushroom Sauce pasta dishes USDA 65 kcal
5 Baked Ravioli baked dishes USDA 77 kcal
6 Chicken Cutlet Platter side orders USDA 81 kcal
7 Baked Ziti baked dishes USDA 84 kcal
8 Eggplant Rollatini Pizza specialty pizza USDA 90 kcal
9 Meat Sauce pasta dishes USDA 104 kcal
10 Veal Cutlet italian dinners USDA 107 kcal
11 Ham cold heros USDA 117 kcal
12 Chicken Ranch cold heros USDA 122 kcal
13 Chicken & Mushroom italian dinners USDA 136 kcal
14 Chicken & Tomato Pizza specialty pizza USDA 136 kcal
15 Baked Lasagna baked dishes USDA 139 kcal
16 1 Dozen Knots side orders USDA 140 kcal
17 Sausage & Peppers italian dinners USDA 141 kcal
18 Sausage & Mushrooms italian dinners USDA 142 kcal
19 Chicken Roll stuffed breads USDA 164 kcal
20 Veal hot heros USDA 175 kcal
21 Eggplant hot heros USDA 183 kcal
22 Eggplant italian dinners USDA 183 kcal
23 Eggplant & Ricotta italian dinners USDA 183 kcal
24 Eggplant Platter side orders USDA 183 kcal
25 Chicken hot heros USDA 188 kcal
26 Chicken cold heros USDA 188 kcal
27 Chicken italian dinners USDA 188 kcal
28 Pasta & Meatballs pasta dishes USDA 197 kcal
29 Baked Ziti Pizza specialty pizza USDA 198 kcal
30 Baked Manicotti baked dishes USDA 207 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic & Oil

pasta dishes 884 kcal

Everything Pizza

specialty pizza - whole pie 710 kcal

Everything Pizza

specialty pizza - half pie 710 kcal

Pizza Pies

pizza pies 710 kcal

Veggie Pizza

specialty pizza - half pie 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Paul's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Paul's Pizza items have calorie data?
Paul's Pizza currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Paul's Pizza?
The lightest item currently tracked is Marinara Sauce at approximately 50 kcal. Use the ranked table to find other low-calorie meal choices.

Are Paul's Pizza calorie values official or estimated?
This page uses a hybrid model: 54 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Paul's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.