Nutrition Breakdown
Pauley's Steakhouse Calories — Lowest to Highest
Browse calorie values for Pauley's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
294 kcal
Lowest Item
20 kcal
Highest Item
430 kcal
Lowest Calorie Items at Pauley's Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Side Salad with Entree | salads | USDA | 20 kcal |
| 2 | The Rib-Eye 16 oz. | entrees | USDA | 59 kcal |
| 3 | Mahi-Mahi 8 oz. | entrees | USDA | 89 kcal |
| 4 | Swordfish 8 oz. | entrees | USDA | 143 kcal |
| 5 | Classic Ceasar Salad | salads | Estimated | 180 kcal |
| 6 | Braised Lamb Shank | entrees | USDA | 247 kcal |
| 7 | The New York Strip 16 oz. | entrees | USDA | 334 kcal |
| 8 | Fresh Vegetables | entrees | USDA | 357 kcal |
| 9 | Pan-Roasted Glazed Filet Mignon 8 oz. | entrees | USDA | 374 kcal |
| 10 | 1 1/2lb Whole Lobster | entrees | Estimated | 390 kcal |
| 11 | Jumbo Shrimp Cocktail | soups & appetizers | Estimated | 390 kcal |
| 12 | Lobster Bisque | soups & appetizers | Estimated | 390 kcal |
| 13 | Marinated Mushrooms | soups & appetizers | Estimated | 390 kcal |
| 14 | Seared Shrimp | soups & appetizers | Estimated | 390 kcal |
| 15 | The Wedge | salads | USDA | 393 kcal |
| 16 | Lump Crab Cake 4 oz. | soups & appetizers | Estimated | 420 kcal |
| 17 | Sticky Chicken Wings | soups & appetizers | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sticky Chicken Wings
Lump Crab Cake 4 oz.
The Wedge
1 1/2lb Whole Lobster
Jumbo Shrimp Cocktail
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Pauley's Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Pauley's Steakhouse items have calorie data?
What is the lowest-calorie item at Pauley's Steakhouse?
Are Pauley's Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.