Nutrition Breakdown

Paula's Restaurant Calories — Lowest to Highest

Browse calorie values for Paula's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

215 kcal

Lowest Item

59 kcal

Highest Item

714 kcal

24 / 24 items resolved USDA database: 24 Estimated: 0

Lowest Calorie Items at Paula's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicken Salad salads USDA 59 kcal
2 Coffee, Tea, Soda, Sparkling Water beverages USDA 75 kcal
3 Soup appetizers USDA 84 kcal
4 Grilled Shrimp Cocktail appetizers USDA 99 kcal
5 Seared Pork Tenderloin entrees USDA 116 kcal
6 Alfredo entrees USDA 141 kcal
7 Bruno's Greek Pasta entrees USDA 142 kcal
8 Mediterranean Crab Cakes appetizers USDA 155 kcal
9 Desserts desserts USDA 168 kcal
10 Petite French Lamb Rack entrees USDA 169 kcal
11 Greek Tuna entrees USDA 180 kcal
12 Chicken Caesar Salad salads USDA 184 kcal
13 Chicken Piccata entrees USDA 192 kcal
14 Paula's Crab Dip appetizers USDA 197 kcal
15 Reuben entrees USDA 204 kcal
16 Fried Green Tomato Stack appetizers USDA 216 kcal
17 Call Chicken Sandwich entrees USDA 220 kcal
18 Gourmet Cheeseburger entrees USDA 258 kcal
19 Vegetarian Portabella Mushroom Burger entrees USDA 258 kcal
20 Pistachio Encrusted Salmon entrees USDA 259 kcal
21 Greek Salad salads USDA 300 kcal
22 Tuscan Tapenade appetizers USDA 350 kcal
23 Soup And Salad appetizers USDA 430 kcal
24 Filet Mignon entrees USDA 714 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Filet Mignon

entrees 714 kcal

Soup And Salad

appetizers 430 kcal

Tuscan Tapenade

appetizers 350 kcal

Greek Salad

salads 300 kcal

Pistachio Encrusted Salmon

entrees 259 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Paula's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Paula's Restaurant items have calorie data?
Paula's Restaurant currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Paula's Restaurant?
The lightest item currently tracked is Chicken Salad at approximately 59 kcal. Use the ranked table to find other low-calorie meal choices.

Are Paula's Restaurant calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Paula's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.