Nutrition Breakdown
Paulaner Calories — Lowest to Highest
Browse calorie values for Paulaner menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
196 kcal
Lowest Item
18 kcal
Highest Item
425 kcal
Lowest Calorie Items at Paulaner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Asparagus | sides | USDA | 18 kcal |
| 2 | Seasonal Green Salad | starters | USDA | 21 kcal |
| 3 | Soda | beverages | USDA | 25 kcal |
| 4 | Almdudler | beverages | USDA | 33 kcal |
| 5 | Wiener Schnitzel | main course | USDA | 34 kcal |
| 6 | Sauerkraut | sides | USDA | 40 kcal |
| 7 | Red Bull | beverages | USDA | 43 kcal |
| 8 | Red Cabbage Slaw | sides | USDA | 49 kcal |
| 9 | Sauerbraten | main course | USDA | 49 kcal |
| 10 | Brussels Sprouts | sides | USDA | 53 kcal |
| 11 | Cucumber Salad | sides | USDA | 53 kcal |
| 12 | Two Eggs Up | brunch | USDA | 90 kcal |
| 13 | Sachertorte | sweets and desserts | USDA | 101 kcal |
| 14 | Potato Crusted Cod | main course | USDA | 106 kcal |
| 15 | Goat Cheese Omelette | brunch | USDA | 117 kcal |
| 16 | Chicken Soup | starters | USDA | 144 kcal |
| 17 | House-Made Potato Pancakes | starters | USDA | 168 kcal |
| 18 | Crepes | brunch | USDA | 170 kcal |
| 19 | Potato Salad | sides | USDA | 171 kcal |
| 20 | Spatzle | sides | USDA | 173 kcal |
| 21 | French Fries | sides | USDA | 179 kcal |
| 22 | Lamb and Red Cabbage Slaw | house-made sausages | USDA | 193 kcal |
| 23 | Rosti | brunch | USDA | 211 kcal |
| 24 | House-Made Ricotta on House-Baked Rye Bread | open-faced rye sandwiches | USDA | 222 kcal |
| 25 | Fried Egg and Grilled 4 oz. Sirloin | brunch | USDA | 223 kcal |
| 26 | Apple Crepes | sweets and desserts | USDA | 224 kcal |
| 27 | Kaiserschmarrn | sweets and desserts | USDA | 240 kcal |
| 28 | Bratwurst Burger | main course | USDA | 243 kcal |
| 29 | Weisswurste and Pretzel | house-made sausages | USDA | 248 kcal |
| 30 | Dry-Aged Cheeseburger | brunch | USDA | 252 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/2 Roasted Chicken with French Fries
1/2 Roasted Long Island Crescent Duck
Bread Basket
Kaiserschmarrn
Red Beet Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Paulaner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Paulaner items have calorie data?
What is the lowest-calorie item at Paulaner?
Are Paulaner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.